/ Saturday Magazine / Current Affairs / Ingrid Weisfelt: The Feldenkrais Method

 

Ingrid Weisfelt, a Feldenkrais practitioner, joins Macca and guest co-host Chris Tait to discuss the Feldenkrais method, which is a system designed to promote bodily and mental efficiency and well-being by conscious analysis of neuromuscular activity via exercises which improve flexibility and coordination and increase ease and range of motion.

 

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