/ Counter Cultured / Deadlifts Against Depression

 

Lucas Barker has been strength training for years and he has seen first hand the positive changes that it can forge in somebody’s life especially when it comes to combating something as serious as depression which is why he has teamed up with Iron Revolution in Keilor East to support not one but two amazing charities; Share The Dignity and Movember.

Deadlifts Against Depression (D.A.D.) is an opportunity for anyone to test their deadlift, show their strength and talk about how strength training has impacted their life for the good. Inspire others to pick up the bar and join the iron family to improve their physical and mental wellbeing.

If you or someone you know is experiencing depression please call Lifeline Australia on 13 11 14.

 

 

About the author: Dylan

 

Alison Wonderland calls him her Spirit Animal, the Nervo twins confirmed that he is the only person to have done the interview, gone to the gig, partied alongside and crowd surfed all in one day and The Rubens note him as a verified legend. Dylan Adler is a man made of party vibes, catch him on Saturday nights on Counter Cultured only on Joy 94.9

 

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