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JOY Drive

20 Jun 2024

Shyness vs Social Anxiety

Mental Health, Psychology, Relationships

Shyness vs Social Anxiety

Are you a shy person? Do you find social situations uncomfortable?

Being shy is one thing, but more recently, we’ve heard the term ‘social anxiety’ used. Is being shy or having social anxiety the same and if not, what’s the difference?

Guest: Dr Kayla Steele is a Postdoctoral Research Fellow and clinical psychologist, UNSW

Presenter: Warren Andrew

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