JOY Drive

17 Nov 2024

What works best for weight loss? Fasting, eating earlier in the day or eating fewer meals?

Diet and Nutrition, Fitness & Nutrition, Health

Are you confused when it comes to the best way to lose weight? There’s Intermittent fasting, simply eating less or eating more earlier in the day.

Which one works best if you want to shift a few kilos?

Guest: Hayley O’Neill – Assistant Professor, Faculty of Health Sciences and Medicine at Bond University.

Presenter: Warren Andrew.

Podcast: Play in new window | Download (Duration: 16:08 — 22.2MB)

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11 Jun 2025

Dr Edith Hill: How to Scroll Smarter and Be a Better Digital Citizen

Social Media, Society & Culture

In her final segment before maternity leave, Dr Edith Hill reflects on the digital dilemmas and delights she’s explored on ...

11 Jun 2025

Sally Nicholes: Family Law Myths and What Really Happens in Divorce

Kids & Family, Law

Sally Nicholes busts some of the biggest myths in divorce and separation, from who gets what to what counts as ...

10 Jun 2025

Jacob Collier: Harmony, Humanity and the Joy of Making Music Together

LGBTIQA+ Community, Music, Personal Journals, Popular Culture, Society & Culture

Musical prodigy Jacob Collier joins us fresh from his sold-out shows to talk about connection, creativity and his upcoming Australian ...