Professor Robert Newton: Using Weighed Vests in Workouts
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 7:18 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Weighted vests are marketed as boosting workouts and improving overall health by increasing workout intensity and bone density. But are they worth it? How can you safely use a weighted vest during your workout?
Guest: Robert Newton, Professor of Exercise Medicine and Deputy Director of Edith Cowan University’s Exercise Medicine Research Institute
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 7:18 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Professor Jennifer McKay: Could you accidentally sign a contract by texting an emoji?
Can a thumbs-up emoji lock you into a legal contract? Professor Jennifer McKay AM, expert in business law and ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download ()
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Associate Professor Lauren Rosewarne: Relationships without conflict
George and Amal Clooney say they have never argued in their nearly ten years of marriage. Is that relationship goals… ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download ()
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Noah Secomb: 2025 Australian Federal Election Update
Early voting is underway as we approach the final stretch of the 2025 Australian Federal Election campaign. Hear about the third ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download ()
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS