Dr Catherine Houlihan: Why We Procrastinate (and How to Stop)
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Procrastination isn’t laziness, it’s often tangled up with perfectionism, fear and self-doubt. Clinical psychologist Dr Catherine Houlihan unpacks why we put things off and shares practical strategies to break the cycle.
Guest: Dr Catherine Houlihan, Senior Lecturer in Clinical Psychology at the University of the Sunshine Coast
Presenter: Warren Andrew
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