Professor Toby Newton-John: Pain, Comfort Food and Coping Without Guilt
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Two in three people with chronic pain turn to comfort eating for relief, and Professor Toby Newton-John explains why food can both soothe and sabotage our wellbeing. He shares the science behind the “pain-food loop” and practical ways to find comfort without the crash.
Guest: Toby Newton-John, Professor of Clinical Psychology, and Head of School in the Graduate School of Health, University of Technology Sydney
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 11:57 — 16.4MB)
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