JOY Drive

11 Jan 2026

Michaela Sparrow: Why New Year Resolutions Fail and How to Make Habits Stick

Diet and Nutrition, Psychology

Most New Year’s resolutions do not last past January, and many people blame themselves when they slip. Nutritionist Michaela Sparrow unpacks what causes the drop off, why restriction-based goals backfire, and how small, realistic shifts and flexible thinking can help habits actually stick.

Guest: Michaela Sparrow, Nutritionist

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 9:13 — 12.7MB)

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5 Feb 2026

Jesse Matheson: Mardi Gras Cancels its After Party

LGBTIQA+ Community, Personal Safety, Popular Culture, Society & Culture

The cancellation of the official Mardi Gras after-party has raised big questions for festival-goers and the broader community. Jesse Matheson ...

5 Feb 2026

Professor Emerita Thea van de Mortel: Why We Get Sick as Soon as the Holiday Starts

Health, Natural Sciences, Places & Travel, Science & Medicine

Many people push through stress and deadlines, only to feel unwell the moment they finally stop. Thea van de Mortel ...

5 Feb 2026

Associate Professor Vincent Ho: Ultra-processed Foods Increasing Bowel Cancer Rates In Under 50s

Diet and Nutrition, Health, Science & Medicine

Rates of bowel cancer are rising in people under 50, and researchers are increasingly linking this shift to ultra-processed foods. ...