Psychology Archives - JOY Drive

Dr Dee Tomic: Work Participation, Inequality and Feeling Safe at Work

latham.smith — Mon, 26 Jan 2026 01:42:03 +0000

Work participation isn’t just about skills or effort; it’s shaped by whether workplaces feel safe, welcoming and secure. Dr Dee Tomic explains how identity, job security and workplace culture influence who gets work, who stays, and who quietly drops out of the labour market.

Guest: Dr Dee Tomic, Epidemiologist and Research Fellow at the Monash Centre for Occupational and Environmental Health, Monash University

Presenter: Warren Andrew

The post Dr Dee Tomic: Work Participation, Inequality and Feeling Safe at Work appeared first on JOY Drive.

Associate Professor Megan Willis: How To Handle Rejection On Dating Apps

latham.smith — Mon, 26 Jan 2026 01:36:25 +0000

Dating apps promise connection, but for many people, they deliver silence, ghosting and emotional fatigue. Associate Professor Megan Willis unpacks how dating app culture affects self-esteem, why certain behaviours hit so hard, and how to keep swiping from becoming a measure of self-worth.

Guest: Megan Willis, Associate Professor of Psychology at the Australian Catholic University

Presenter: Warren Andrew

The post Associate Professor Megan Willis: How To Handle Rejection On Dating Apps appeared first on JOY Drive.

Professor Monica Whitty: The Pyschology Behind AI Deepfake Scams

latham.smith — Mon, 26 Jan 2026 01:20:53 +0000

Deepfake scams are getting frighteningly convincing, and new research shows most Australians are far more confident spotting them than they should be. Professor Monica Whitty breaks down how scammers exploit trust and psychology, the most common deepfake tactics right now, and the simple “Stop. Check. Reject.” habits that help protect you.

Guest: Monica Whitty, Professor of Human Factors in Cyber Security at Monash University

Presenter: Latham Smith

The post Professor Monica Whitty: The Pyschology Behind AI Deepfake Scams appeared first on JOY Drive.

Associate Professor Erin Smith: Grieving the Loss of a Pet

latham.smith — Fri, 16 Jan 2026 22:41:19 +0000

Pet loss is often minimised, yet the grief can be profound and long-lasting. Associate Professor Erin Smith explains why these bonds matter so deeply and how unrecognised grief can affect mental health.

Guest: Dr Erin Smith, Associate Professor and Discipline Lead for Paramedicine at the La Trobe Rural Health School

Presenter: Warren Andrew

The post Associate Professor Erin Smith: Grieving the Loss of a Pet appeared first on JOY Drive.

Dr Gayani Gunasekera: Why New Year Work Motivation Fades So Fast

latham.smith — Fri, 16 Jan 2026 22:23:51 +0000

The fresh-start energy of January rarely lasts once work routines return. Dr Gayani Gunasekera unpacks why motivation drops off and how to design work goals that survive beyond the new-year reset.

Guest: Dr Gayani Gunasekera, Postdoctoral Research Fellow and Sessional Academic in the Discipline of Work and Organisational Studies, University of Sydney Business School

Presenter: Warren Andrew

The post Dr Gayani Gunasekera: Why New Year Work Motivation Fades So Fast appeared first on JOY Drive.

Dr Sam Arnold: Autistic Burnout

latham.smith — Sun, 11 Jan 2026 05:47:50 +0000

Autistic burnout is not just tiredness. It can be a prolonged, life-altering depletion linked to sensory overload and masking. Sam Arnold explains how burnout differs from meltdowns, what it looks like day-to-day, why recovery can take a long time, and what genuinely helps when someone is in the midst of it.

Guest: Dr Sam Arnold, Lecturer in Psychological Science at Western Sydney University

Presenter: Warren Andrew

The post Dr Sam Arnold: Autistic Burnout appeared first on JOY Drive.

Dr Nichola Tyler: Why Human Behaviour Is the Biggest Fire Risk in Extreme Heat

latham.smith — Sun, 11 Jan 2026 05:37:49 +0000

Most bush and grass fires do not start naturally, and extreme heat can make everyday choices riskier than people realise. Forensic psychologist Dr Nichola Tyler explains how heat affects judgement, the common “it will be fine” moments that can escalate fast, and the mindset shift that could prevent disaster.

Guest: Dr Nichola Tyler, Senior Lecturer in Forensic Psychology, Swinburne University of Technology

Presenter: Warren Andrew

The post Dr Nichola Tyler: Why Human Behaviour Is the Biggest Fire Risk in Extreme Heat appeared first on JOY Drive.

Michaela Sparrow: Why New Year Resolutions Fail and How to Make Habits Stick

latham.smith — Sun, 11 Jan 2026 05:30:16 +0000

Most New Year’s resolutions do not last past January, and many people blame themselves when they slip. Nutritionist Michaela Sparrow unpacks what causes the drop off, why restriction-based goals backfire,...

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Samuel Cornell: Why We Pretend Holidays Were Great

latham.smith — Sun, 11 Jan 2026 05:26:20 +0000

Coming home from a trip and admitting it was disappointing can feel strangely shameful. Public health researcher Samuel Cornell explains why holidays come with pressure to be “worth it”, how cost and hype shape our self-judgment, and how social media turns travel into a performance.

Guest: Samuel Cornell, Public Health Researcher and PhD Candidate, UNSW Sydney

Presenter: Warren Andrew

The post Samuel Cornell: Why We Pretend Holidays Were Great appeared first on JOY Drive.

Matilda Boseley: ‘The ADHD Brain Buddy’ and Late Diagnosis in Adults

latham.smith — Fri, 02 Jan 2026 05:24:23 +0000

Adult ADHD is being recognised more than ever, but many people still carry years of confusion, shame and the feeling of trying hard yet falling behind. Journalist and author Matilda Boseley joins us to talk about late diagnosis, what ADHD can look like beyond stereotypes, and what changes when you finally have language for how your brain works.

Guest: Matilda Boseley, Author of ‘The ADHD Brain Buddy’

Presenter: Con Keramitsis

The post Matilda Boseley: ‘The ADHD Brain Buddy’ and Late Diagnosis in Adults appeared first on JOY Drive.

Associate Professor Megan Willis: Estrangement and Complicated Families

latham.smith — Fri, 02 Jan 2026 05:17:40 +0000

For people who are estranged from parents or close relatives, annual events like Christmas can intensify grief, guilt and a sense of being “out of step” with everyone else’s traditions. Associate Professor Megan Willis explains why family relationships fracture, why it can take years to reach no-contact, and why the festive season makes the emotional weight feel heavier.

Guest: Associate Professor Megan Willis, School of Behavioural and Health Sciences, Australian Catholic University

Presenter: Con Keramitsis

The post Associate Professor Megan Willis: Estrangement and Complicated Families appeared first on JOY Drive.

Associate Professor Lauren Rosewarne: Why Christmas Songs Get Stuck in Our Heads

latham.smith — Sun, 21 Dec 2025 03:08:22 +0000

Christmas music triggers instant memories, emotions and associations, often within seconds of hearing it. Associate Professor Lauren Rosewarne explains why certain sounds and cues signal “Christmas” so powerfully. Guest: Lauren...

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Lee Knight: Preventing Domestic Violence Before It Happens

latham.smith — Sun, 21 Dec 2025 03:06:04 +0000

A world-first Australian trial is exploring whether treating impulsivity could help prevent domestic and family violence before harm occurs. Lee Knight explains the study’s rationale and what the findings reveal....

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Elizabeth Jane: Why Christmas Can Intensify Grief

latham.smith — Sun, 21 Dec 2025 02:51:59 +0000

Christmas often amplifies feelings of loss, absence and loneliness for people living with grief. Elizabeth Jane reflects on why this season can feel so emotionally heavy and how grief shows...

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Inge Gnatt: Why Some of Us Are Competitive and Others Are Chill

latham.smith — Sun, 21 Dec 2025 02:50:31 +0000

Some people thrive on competition, while others prefer to opt out entirely. Psychologist Inge Gnatt explains where those differences come from and how competitiveness shows up in everyday life, from work feedback to family game night.

Guest: Inge Gnatt, Psychologist and Lecturer in Psychology, Swinburne University of Technology

Presenter: Warren Andrew

The post Inge Gnatt: Why Some of Us Are Competitive and Others Are Chill appeared first on JOY Drive.

Dr Kathleen de Boer: Hosting Meals with Care Around Food Anxiety

latham.smith — Sun, 14 Dec 2025 08:38:26 +0000

For people living with food anxiety or eating disorders, shared meals can be deeply challenging. Clinical Psychologist Kathleen de Boer offers guidance on how hosts can create environments that feel safe, respectful and supportive.

Guest: Dr Kathleen de Boer, Clinical Psychologist and Lecturer in Psychology, School of Health Sciences, Swinburne University of Technology

Presenter: Warren Andrew

The post Dr Kathleen de Boer: Hosting Meals with Care Around Food Anxiety appeared first on JOY Drive.

Dr Jan Kabátek: Working From Home and What It Means for Mental Health

latham.smith — Sun, 14 Dec 2025 07:08:39 +0000

Working from home has shifted from novelty to normal, with mixed effects on wellbeing. Research Fellow Jan Kabátek explains what long-term data reveals about how remote, hybrid and office work shape mental health.

Guest: Dr Jan Kabátek, Research Fellow, Melbourne Institute of Applied Economic and Social Research, University of Melbourne

Presenter: Warren Andrew

The post Dr Jan Kabátek: Working From Home and What It Means for Mental Health appeared first on JOY Drive.

Anthony Smith: Mind Matters — Why Real Rest Is Crucial

latham.smith — Sun, 23 Nov 2025 06:24:25 +0000

Most of us are pushing through life exhausted, but real rest is more than collapsing on the couch. Clinical Psychologist Anthony Smith explains the science, importance and benefits of restorative...

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Associate Professor Elliot Varøy: Why We Talk to Rubber Ducks

latham.smith — Sun, 23 Nov 2025 05:55:36 +0000

Rubber ducks have become an unlikely problem-solving tool, helping us slow down, think aloud and spot the errors we’ve been staring past. Associate Professor Elliot Varøy explains why talking to an object works, and how this simple technique can untangle everything from coding bugs to life admin.

Guest: Associate Professor Elliot Varøy, Senior Lecturer, School of Computer Science at the University of Sydney

Presenter: Warren Andrew

The post Associate Professor Elliot Varøy: Why We Talk to Rubber Ducks appeared first on JOY Drive.

Andrew Sloan: Why Things Feel F*cked

latham.smith — Sun, 23 Nov 2025 05:51:33 +0000

Psychotherapist Andrew Sloan explores why so many of us feel stuck, stressed and burnt out in a world that won’t slow down. His new book ‘Why Things Feel F*cked’ offers small, practical ways to reset our nervous systems and find calm amid the noise.

Guest: Andrew Sloan, Psychotherapist and Author of Why Things Feel F*cked

Presenter: Warren Andrew

The post Andrew Sloan: Why Things Feel F*cked appeared first on JOY Drive.

Professor Emery Schubert: Why Earworms Take Over Your Brain

latham.smith — Sun, 16 Nov 2025 10:57:40 +0000

Why do “Baby Shark” and “Padam Padam” lodge in our heads, and how do we finally shake them loose? Music cognition expert Professor Emery Schubert explains the science of sticky...

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Professor Susan Rossell: Psilocybin and the Future of Depression Treatment

latham.smith — Sat, 01 Nov 2025 01:23:59 +0000

Could psychedelics revolutionise mental-health care? Professor Susan Rossell from Swinburne University reveals groundbreaking results from Australia’s first psilocybin-assisted therapy trial for depression. She explains how the sessions work, what participants experienced, and where the research goes next.

Guest: Professor Susan Rossell, cognitive neuropsychologist and Professorial Research Fellow, Swinburne University of Technology

Presenter: Warren Andrew

The post Professor Susan Rossell: Psilocybin and the Future of Depression Treatment appeared first on JOY Drive.

Professor Toby Newton-John: Pain, Comfort Food and Coping Without Guilt

latham.smith — Thu, 23 Oct 2025 10:48:51 +0000

Two in three people with chronic pain turn to comfort eating for relief, and Professor Toby Newton-John explains why food can both soothe and sabotage our wellbeing. He shares the science behind the “pain-food loop” and practical ways to find comfort without the crash.

Guest: Toby Newton-John, Professor of Clinical Psychology, and Head of School in the Graduate School of Health, University of Technology Sydney

Presenter: Warren Andrew

The post Professor Toby Newton-John: Pain, Comfort Food and Coping Without Guilt appeared first on JOY Drive.

Anthony Smith: Mind Matters — Adult Autism: Understanding, Acceptance and Identity

latham.smith — Thu, 23 Oct 2025 10:30:17 +0000

Autism doesn’t disappear in adulthood and many people go undiagnosed for decades. Clinical Psychologist Anthony Smith joined JOY Drive to unpack what autism can look like in adults, how assessments work, and why self-understanding often brings relief and a sense of belonging. He also explores the power of dropping the mask and finding support that fits.

Guest: Anthony Smith, Clinical Psychologist and Behaviour Support Practitioner

Presenter: Warren Andrew

The post Anthony Smith: Mind Matters — Adult Autism: Understanding, Acceptance and Identity appeared first on JOY Drive.

Brianna Cattanach: Burnout at Work — The Breaking Point for Millions

latham.smith — Thu, 23 Oct 2025 10:19:10 +0000

Nearly three million Australians are considering quitting their jobs, and burnout is to blame. Brianna Cattanach from Allianz Australia unpacks new research revealing just how widespread mental distress at work has become, why healthy boundaries still aren’t being enforced, and how small “micro-breaks” can make a big difference. She also shares practical tools from Allianz’s Unschedule the Burnout campaign to help workplaces turn awareness into action.

Guest: Brianna Cattanach, National Manager, Mental Health Strategy & Delivery, Allianz Australia

Presenter: Warren Andrew

The post Brianna Cattanach: Burnout at Work — The Breaking Point for Millions appeared first on JOY Drive.

Associate Professor Daniel Shepherd: The Science of ASMR

latham.smith — Fri, 17 Oct 2025 22:52:55 +0000

Whispers, tapping and soft brushing… for millions, Autonomous Sensory Meridian Response (ASMR) videos are a nightly ritual promising calm and sleep. But what’s really happening in our brains when those “tingles” kick in? Associate Professor Daniel Shepherd from Auckland University of Technology unpacks the psychology and science behind ASMR and how it soothes anxiety for some, creeps others out, and why only certain people can feel it at all.

Guest: Associate Professor Daniel Shepherd, Department of Psychology, Auckland University of Technology

Presenter: Warren Andrew

The post Associate Professor Daniel Shepherd: The Science of ASMR appeared first on JOY Drive.

Professor Jon Wardle: Ear Seeding and the Power of Belief

latham.smith — Sun, 12 Oct 2025 05:17:38 +0000

Tiny gold beads, ancient traditions, and a TikTok wellness craze promising calm, clarity and better sleep. Professor Jon Wardle from Southern Cross University explains what ear seeding really is, where it comes from, and why belief can sometimes be the strongest medicine of all.

Guest: Professor Jon Wardle, Foundation Director of the National Centre for Naturopathic Medicine (NCNM) and Maurice Blackmore Chair of Naturopathic Medicine, Southern Cross University

Presenter: Warren Andrew

The post Professor Jon Wardle: Ear Seeding and the Power of Belief appeared first on JOY Drive.

Dr Brad Elphinstone: How Much Money Do We Need to Be Happy?

latham.smith — Mon, 22 Sep 2025 08:27:15 +0000

Is there a “magic number” for happiness or does money stop mattering after the basics are covered? Psychologist Dr Brad Elphinstone explores the latest research, from $10,000 windfalls to the power of generosity, why inequality makes us all less happy, and whether time, freedom and relationships matter more than cash.

Guest: Brad Elphinstone, Senior Lecturer in the School of Health
Sciences, Swinburne University of Technology

Presenter: Warren Andrew

The post Dr Brad Elphinstone: How Much Money Do We Need to Be Happy? appeared first on JOY Drive.

Anthony Smith: Mind Matters – Breaking the Worry Loop

latham.smith — Thu, 18 Sep 2025 22:34:07 +0000

Clinical Psychologist Anthony Smith joins JOY Drive to unpack worry and rumination, those thought cycles that keep us stuck. From why worries flare up at night to practical steps for calming the mind, this conversation explores tools for finding peace and when it might be time to seek extra support.

Guest: Anthony Smith, Clinical Psychologist

Presenter: Warren Andrew

The post Anthony Smith: Mind Matters – Breaking the Worry Loop appeared first on JOY Drive.

Professor Suzi Nielsen: The Truth About Medicinal Cannabis

latham.smith — Mon, 08 Sep 2025 08:26:00 +0000

Medicinal cannabis is being prescribed for pain, anxiety and sleep, but how well does it actually work? Professor Suzi Nielsen unpacks the evidence, risks, and realities behind one of Australia’s fastest-growing prescription medications.

Guest: Professor Suzanne (Suzi) Nielsen, Deputy Director, Monash Addiction Research Centre, Monash University

Presenter: Warren Andrew

The post Professor Suzi Nielsen: The Truth About Medicinal Cannabis appeared first on JOY Drive.

Dr Kelvin Wong: Personality Tests – Fun or Flawed?

latham.smith — Wed, 03 Sep 2025 00:52:29 +0000

From Myers–Briggs to Big Five, personality tests promise to explain who we are. Clinical psychologist Kelvin Wong unpacks why they feel so appealing, how to use them wisely, and the pitfalls of relying too much on labels.

Guest: Dr Kelvin Wong, Senior Lecturer in Clinical Psychology, Swinburne University of Technology

Presenter: Warren Andrew

The post Dr Kelvin Wong: Personality Tests – Fun or Flawed? appeared first on JOY Drive.

Anthony Smith: Mind Matters – Setting Boundaries for Better Mental Health

latham.smith — Wed, 20 Aug 2025 12:04:13 +0000

Boundaries protect our wellbeing, but setting and keeping them is not always easy. Clinical Psychologist Anthony Smith explains how to build healthy boundaries and overcome guilt when saying no. Guest:...

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Taliah Prince: Online body shaming is changing teenage brains

latham.smith — Sun, 17 Aug 2025 03:53:07 +0000

New research shows how appearance-based bullying on social media doesn’t just hurt feelings, it rewires how teenage girls perceive themselves and social threats. Guest: Taliah Prince, Postdoctoral Research Fellow, Youth...

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Alex Kain: ‘The Philosophy’

latham.smith — Sun, 17 Aug 2025 03:48:04 +0000

Could your life be running on autopilot? Melbourne entrepreneur Alex Kain urges Australians to reflect on the systems we live by and reclaim purpose with his thought-provoking new book, The...

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Sam Cornell: Steroids, Social Media and the Pressure to Be Huge

latham.smith — Sun, 17 Aug 2025 03:44:35 +0000

Why are more young men turning to steroids and how is social media fuelling the trend? Researcher Sam Cornell reveals the hidden risks, the toxic online pressures, and what harm...

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Associate Professor Megan Willis: Coping with Being Ghosted by a Loved One

latham.smith — Mon, 11 Aug 2025 08:08:56 +0000

An Australian Catholic University behavioural sciences expert shares four strategies for handling the hurt of being ghosted, not just in dating, but by friends or family. Learn how to grieve, seek support and find closure when answers aren’t coming.

Guest: Megan Willis, Associate Professor of Psychology, Australian Catholic University

Presenter: Warren Andrew

The post Associate Professor Megan Willis: Coping with Being Ghosted by a Loved One appeared first on JOY Drive.

Associate Professor Michelle Lim and Lea Gabriel: Tackling Youth Loneliness

latham.smith — Mon, 11 Aug 2025 08:06:56 +0000

A leading researcher and a young advocate share the latest findings on Australia’s youth loneliness crisis and a deeply personal journey from isolation to connection.

Guests: Associate Professor Michelle Lim, Principal Research Fellow, Sydney School of Public Health
Faculty of Medicine and Health, University of Sydney; Lea Gabriel, mental health advocate with Orygen

Presenter: Warren Andrew

The post Associate Professor Michelle Lim and Lea Gabriel: Tackling Youth Loneliness appeared first on JOY Drive.

Dr Simone Buzwell: Love, Money and Modern Marriage

latham.smith — Sun, 03 Aug 2025 07:36:24 +0000

Divorce rates are falling across Australia, but not necessarily for romantic reasons. Psychologist Dr Simone Buzwell unpacks how rising living costs, shifting social norms and later-in-life marriages are changing the...

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Alix Mellor: Could Sleeping Apart Save Your Relationship?

latham.smith — Mon, 28 Jul 2025 11:03:11 +0000

More couples are opting for “sleep divorce” to address snoring, shift work and restless nights. Alix Mellor from Monash University explains why separate sleeping arrangements could improve both your rest...

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Anthony Smith: Mind Matters – Healing Guilt and Shame

latham.smith — Wed, 23 Jul 2025 23:00:52 +0000

Shame and guilt can weigh heavily, particularly in the LGBTQIA+ community. Clinical Psychologist Anthony Smith explores the origins of these feelings and how we can begin to heal. Guest: Anthony...

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Dr Kelvin Wong: Is It the Winter Blues or Something More?

latham.smith — Sun, 06 Jul 2025 01:50:09 +0000

Feeling tired, flat and struggling to get out of bed? Psychologist Kelvin Wong explains how to tell the difference between a seasonal slump and seasonal affective disorder and what to do if the cold has got you down.

Guest: Dr Kelvin Wong, Senior Lecturer in Clinical Psychology, Swinburne University of Technology

Presenter: Warren Andrew

The post Dr Kelvin Wong: Is It the Winter Blues or Something More? appeared first on JOY Drive.

Associate Professor Lauren Rosewarne: Why Joe Rogan Still Dominates

latham.smith — Thu, 19 Jun 2025 07:15:10 +0000

Love him or loathe him, Joe Rogan commands millions of listeners. Lauren Rosewarne unpacks the podcast king’s grip on modern masculinity and what it reveals about media, influence and identity...

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Associate Professor Lauren Rosewarne: How to Say Sorry and Mean It

latham.smith — Thu, 12 Jun 2025 07:15:24 +0000

What makes an apology feel real and why do so many fall flat? Associate Professor Lauren Rosewarne unpacks Lily Allen’s public apology to Katy Perry, and what it teaches us about timing, sincerity and owning your mistakes.

Guest: Associate Professor Lauren Rosewarne, School of Social and Political Sciences, University of Melbourne

Presenter: Warren Andrew

The post Associate Professor Lauren Rosewarne: How to Say Sorry and Mean It appeared first on JOY Drive.

Dr Krista Fisher: When Panic Feels Like a Heart Attack

latham.smith — Thu, 12 Jun 2025 06:15:23 +0000

Young men across Australia are calling ambulances for terrifying symptoms—only to find out it’s anxiety. Researcher Krista Fisher breaks down the hidden link between panic and masculinity, and why recognising the signs could save lives.

Guest: Dr Krista Fisher, Research Fellow, Centre for Youth Mental Health, University of Melbourne

Presenter: Warren Andrew

The post Dr Krista Fisher: When Panic Feels Like a Heart Attack appeared first on JOY Drive.

Associate Professor Megan Willis: Understanding Narcissism and Childhood Attachment

latham.smith — Wed, 04 Jun 2025 06:45:09 +0000

Psychologist Megan Willis unpacks the roots of narcissism and its link to childhood attachment styles, and offers advice on how to navigate tricky relationships with more empathy and understanding. Guest:...

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Dr Kelvin Wong: Fighting OCD with Virtual Reality

latham.smith — Mon, 02 Jun 2025 06:45:58 +0000

Swinburne psychologist Dr Kelvin Wong explains how virtual reality therapy is helping people with obsessive-compulsive disorder (OCD) face their fears in safe, controlled ways—and why this new tech offers hope...

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Associate Professor Lauren Rosewarne: Fighting Loneliness with Live Music

latham.smith — Thu, 29 May 2025 07:15:54 +0000

Could the cure for loneliness be found in a festival crowd or a local pub gig? Lauren Rosewarne explores new research showing how live music builds connection, lifts mood, and helps us feel less alone.

Guest: Lauren Rosewarne, Associate Professor in the School of Social and Political Sciences at the University of Melbourne

Presenter: Warren Andrew

The post Associate Professor Lauren Rosewarne: Fighting Loneliness with Live Music appeared first on JOY Drive.

Dr Catherine Houlihan: Why We Procrastinate (and How to Stop)

latham.smith — Mon, 26 May 2025 06:45:51 +0000

Procrastination isn’t laziness, it’s often tangled up with perfectionism, fear and self-doubt. Clinical psychologist Dr Catherine Houlihan unpacks why we put things off and shares practical strategies to break the...

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Professor Susan Rossell: Psychedelic Therapy for Binge Eating

latham.smith — Wed, 21 May 2025 06:45:11 +0000

Could psychedelics help treat binge eating disorder? In a world-first clinical trial, Professor Susan Rossell from Swinburne University is leading groundbreaking research into IV psychedelic therapy for one of the...

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Professor Jeffrey Craig: The Science of Twin Connection

latham.smith — Mon, 19 May 2025 07:45:46 +0000

Are twins telepathic or just deeply in tune? Professor Jeffrey Craig joins JOY Drive to unpack the fascinating science behind twin synchrony, from automatic mimicry to “secret languages”. We explore how genes, shared experiences and psychology shape the uncanny bond between twins and what their closeness reveals about all of us.

Guest: Professor Jeffrey Craig, Deputy Director of Twins Research Australia and Professor in Genetics and Cell Biology at Deakin University

Presenter: Warren Andrew

The post Professor Jeffrey Craig: The Science of Twin Connection appeared first on JOY Drive.

Sally Nicholes: Law Talk – Understanding Domestic Violence

latham.smith — Wed, 14 May 2025 06:50:09 +0000

As part of Domestic Violence Awareness Month, JOY Drive speaks with Sally Nicholes about the realities and social impact of domestic violence. Sally breaks down how domestic violence is defined under Victorian law, shares examples, and explores the challenges people face in seeking safety and justice. A vital conversation about awareness, protection and support.

Guest: Sally Nicholes, founder and Managing Partner at Nicholes Family Lawyers

Presenter: Warren Andrew

Nicholes Family Lawyers is a proud JOY sponsor and supporter of the LGBTQIA+ community. Their experienced team can help with rainbow family law, including surrogacy, egg and sperm donation, parenting arrangements, property settlements, and asset protection.

For more information, visit nicholeslaw.com.au, or call 03 9670 4122, or email reception@nicholeslaw.com.au

The post Sally Nicholes: Law Talk – Understanding Domestic Violence appeared first on JOY Drive.

Adam Bode: The Science of Falling in Love – Who Loves Harder? Men or Women?

latham.smith — Tue, 13 May 2025 06:45:31 +0000

Do men fall faster—but women feel deeper? PhD researcher Adam Bode from ANU joins JOY Drive to unpack a groundbreaking global study on how men and women experience romantic love. From obsessive thoughts to cultural patterns, gender equality and emotional intensity, this chat dives into the psychology of passion.

Guest: Adam Bode, PhD student at ANU and lead author of the new cross-cultural study exploring sex differences in romantic love, published in Biology of Sex Differences

Presenter: Warren Andrew

The post Adam Bode: The Science of Falling in Love – Who Loves Harder? Men or Women? appeared first on JOY Drive.

Dr Em Bould: Pets and Loneliness

latham.smith — Tue, 13 May 2025 06:15:59 +0000

Can a pet ease loneliness? Dr Em Bould from Monash University joins JOY Drive to explore how companion animals support wellbeing, especially for older adults, people with disabilities and those...

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Josh Piterman: Behind the Mask: Identity, Masculinity and Finding Your True Self

latham.smith — Thu, 08 May 2025 07:35:47 +0000

From The Phantom of the Opera to Les Misérables, Josh Piterman is known for commanding the stage, but his new book Behind the Mask takes us somewhere far more personal. In this revealing conversation on JOY Drive, Josh opens up about perfection, masculinity, stillness and the masks we all wear. Part memoir, part philosophy and part self-help, this chat is honest, grounded and sometimes surprisingly funny. We talk about spiritual growth, emotional expression and what it means to live with meaning beyond the spotlight.

Guest: Josh Piterman is a singer, actor, podcaster, speaker and author of Behind the Mask

Presenter: Warren Andrew

The post Josh Piterman: Behind the Mask: Identity, Masculinity and Finding Your True Self appeared first on JOY Drive.

Associate Professor Lauren Rosewarne: Bakery Tourism: Pastry, Pilgrimage and the Psychology of the Queue

latham.smith — Thu, 08 May 2025 07:15:46 +0000

Would you cross a state border for a croissant? Or hike through mud for a brioche bun? Associate Professor Lauren Rosewarne joins JOY Drive to unpack the irresistible rise of bakery tourism, a delicious new trend that’s part foodie fandom, part social ritual and part spiritual quest. From Instagram-worthy puff pastry to the sociology of the breadline, this chat explores what our obsession with baked goods says about us and why that paper bag might be doing more emotional heavy lifting than we think.

Guest: Lauren Rosewarne, Associate Professor in the School of Social and Political Sciences at the University of Melbourne

Presenter: Warren Andrew

The post Associate Professor Lauren Rosewarne: Bakery Tourism: Pastry, Pilgrimage and the Psychology of the Queue appeared first on JOY Drive.

Dr Ben Singh: The Truth About Forming Habits

latham.smith — Thu, 01 May 2025 06:19:22 +0000

Dr Ben Singh reveals why building lasting habits takes months, not weeks. From flossing to fitness, he unpacks the real science of habit formation and why starting small can lead to big results.

Guest: Dr Ben Singh, postdoctoral researcher in Population and Digital Health at the University of South Australia

Presenter: Warren Andrew

The post Dr Ben Singh: The Truth About Forming Habits appeared first on JOY Drive.

Anthony Smith: Mind Matters – Managing Anxiety

latham.smith — Wed, 30 Apr 2025 07:15:33 +0000

In the debut of our new monthly segment, Mind Matters, Clinical Psychologist Anthony Smith unpacks the rising tide of anxiety many of us are feeling. From climate change to AI and the cost of living, it is no wonder our nervous systems are on high alert. But what is fuelling this stress and how can we manage it when the world feels overwhelming? Anthony offers grounded insights, practical tools and a compassionate reminder: You are not alone!

Guest: Anthony Smith, Clinical Psychologist

Presenter: Warren Andrew

The post Anthony Smith: Mind Matters – Managing Anxiety appeared first on JOY Drive.

Professor Nick Haslam: Let Them Theory

latham.smith — Tue, 29 Apr 2025 06:45:33 +0000

Mel Robbins’s ‘Let Them Theory’ has gone viral, racking up millions of TikTok posts and a huge following worldwide.

The idea? Instead of trying to change other people, just let them disappoint you, let them leave or let them be who they are.

It sounds simple, but does it stack up psychologically?

Guest: Nick Haslam, Professor of Psychology at The University of Melbourne

Presenter: Warren Andrew

The post Professor Nick Haslam: Let Them Theory appeared first on JOY Drive.

Associate Professor Joel Anderson: Monogamy versus non-monogamy

latham.smith — Mon, 28 Apr 2025 06:45:10 +0000

For a long time, most of us have been told that sticking with one partner is the key to a happy, lasting relationship. But what if that is not the whole truth?

A major new study led by La Trobe University has shaken up one of the most significant assumptions about love and relationships, finding that people in non-monogamous relationships are just as happy, satisfied and fulfilled as those in monogamous ones.

So what does this mean for how we think about love, trust, intimacy… and maybe even ourselves?

Guest: Associate Professor Joel Anderson, a Principal Research Fellow at the Australian Research Centre in Sexuality, Health and Society at La Trobe University

Presenter: Warren Andrew

The post Associate Professor Joel Anderson: Monogamy versus non-monogamy appeared first on JOY Drive.

Dr Brianna Le Busque: Four types of indoor plant owners

latham.smith — Tue, 22 Apr 2025 07:50:13 +0000

From leafy living rooms to tiny desk succulents, indoor plants have taken root in our homes and hearts. But what does your relationship with your plants say about you?

New research has unearthed four distinct types of plant people, ranging from the casual waterer to those who treat their plants like their own kids. So, which one are you?

Guest: Dr Brianna Le Busque, Lecturer in Environmental Science at the University of South Australia

Presenter: Latham Smith

The post Dr Brianna Le Busque: Four types of indoor plant owners appeared first on JOY Drive.

Dr Alexandra James: Netflix’s Adolescence

latham.smith — Wed, 09 Apr 2025 06:45:15 +0000

Netflix’s new limited series Adolescence has gone viral with over 66 million views in just two weeks and has sparked a massive debate. The show dives into online radicalisation and the dark corners of internet culture influencing boys today. But while politicians talk bans and outrage, are we missing the bigger picture?

Guest: Dr Alexandra James, Research Fellow at the Australian Research Centre in Sex, Health and Society at La Trobe University

Presenter: Warren Andrew

The post Dr Alexandra James: Netflix’s Adolescence appeared first on JOY Drive.

Dr Katya Numbers: Young People as Dementia Carers

latham.smith — Tue, 08 Apr 2025 06:45:29 +0000

If you have ever supported a loved one with dementia, you will know how tough and isolating it can be. Imagine going through all of that in your 20s while trying to finish uni, start your career or keep friendships going. That is the reality for a growing number of young Australians.

Guest: Dr Katya Numbers, Postdoctoral Research Fellow at the Centre for Healthy Brain Ageing (CHeBA) within the Discipline of Psychiatry and Mental Health at UNSW Sydney

Presenter: Warren Andrew

The post Dr Katya Numbers: Young People as Dementia Carers appeared first on JOY Drive.

Dr Kelvin Wong: Equine-assisted Therapy

latham.smith — Thu, 03 Apr 2025 05:23:44 +0000

In March 2025, a therapy horse was stolen from a Victorian property, devastating not just the carers but also the children with disability who relied on that horse for vital emotional and developmental support.

It has prompted a lot of questions—how does equine-assisted therapy work? And can a relationship with an animal help with anxiety, trauma, or social development?

Guest: Dr Kelvin Wong, Senior Lecturer in Clinical Psychology at Swinburne University

Presenter: Warren Andrew

The post Dr Kelvin Wong: Equine-assisted Therapy appeared first on JOY Drive.

Professor Katrina McFerran: Music and emotions

latham.smith — Thu, 06 Mar 2025 05:45:57 +0000

Music has this almost magical ability to stir emotions, whether it’s the excitement of a movie soundtrack, the deep nostalgia of a childhood song, or the uplifting energy of a dance track. But why? How do specific notes, rhythms, and harmonies tap into our feelings so strongly?

Guest: Professor Katrina McFerran, Head of the Creative Arts and Music Therapy Research Unit at The University of Melbourne

Presenter: Warren Andrew

The post Professor Katrina McFerran: Music and emotions appeared first on JOY Drive.

Dr Dragan Rangelov: Falling in Love

latham.smith — Tue, 04 Mar 2025 05:42:04 +0000

Love—poets write about it, musicians sing about it, and it can feel like a full-body experience when it hits. But what’s happening inside our brains when we fall in love? That feeling of butterflies, the racing heart, the total preoccupation with someone new turns out there is a fascinating science behind it.

Guest: Dr Dragan Rangelov, Senior Lecturer, Psychology and Cognitive Neuroscience, School of Health Sciences at Swinburne University of Technology

Presenter: Warren Andrew

The post Dr Dragan Rangelov: Falling in Love appeared first on JOY Drive.

Associate Professor Katie Wood: Friendship

latham.smith — Mon, 03 Mar 2025 05:45:52 +0000

Romantic relationships tend to take centre stage in conversations about love and connection, but friendships play a crucial role in our mental and emotional wellbeing. Despite this, they do not always get the same attention or appreciation. So, how can we shift our mindset and start valuing friendships just as much as romantic partnerships?

Guest: Katie Wood, Associate Professor, Psychology, School of Health Sciences at Swinburne University of Technology

Presenter: Warren Andrew

The post Associate Professor Katie Wood: Friendship appeared first on JOY Drive.

Maïa Ponsonnet: Pain Expressions

latham.smith — Tue, 25 Feb 2025 09:09:25 +0000

Ever stubbed your toe and yelled out, “Ouch!”? That quick reaction isn’t just random — it’s a fascinating mix of biology and language. But did you know that people worldwide use different “pain words” or interjections with surprising similarities?

Guest: Maïa Ponsonnet, Linguist at The University of Western Australia

Presenter: Warren Andrew

The post Maïa Ponsonnet: Pain Expressions appeared first on JOY Drive.

Dr James Collett: ChatGPT for Therapy

latham.smith — Tue, 25 Feb 2025 06:13:19 +0000

TikTok users are sharing how they use ChatGPT, an AI chatbot, as an alternative to talk therapy. Barriers like cost and availability make traditional therapy inaccessible to many, so is...

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The post Dr James Collett: ChatGPT for Therapy appeared first on JOY Drive.

Dr Ash Watson: Vibe Culture

latham.smith — Tue, 25 Feb 2025 05:15:38 +0000

You know that feeling when you walk into a room and something feels off? Or when you are having a great time and say, “We are vibing”?

We all use the word “vibe” to describe moods, energies and atmospheres, but can we study them?

Researchers are now investigating “vibe culture” to understand how we navigate social interactions, make decisions, and even how companies use vibes to market to us.

Guest: Dr Ash Watson, Scientia Fellow and Senior Lecturer at the University of New South Wales Sydney

Presenter: Warren Andrew

The post Dr Ash Watson: Vibe Culture appeared first on JOY Drive.

Dr Jonathan Kingsley: Gardening and Mental Health

latham.smith — Tue, 25 Feb 2025 04:22:26 +0000

Gardening is not just a hobby; it’s a proven way to boost wellbeing, foster connections, and promote physical health.

Now, a new Housing and Gardening pilot survey, launched in collaboration between Swinburne University and the Botanic Gardens Sydney, is exploring the experiences of older adults who garden or want to start one.

Guest: Dr Jonathan Kingsley, Senior Lecturer in Health Promotion at Swinburne University

Presenter: Warren Andrew

The post Dr Jonathan Kingsley: Gardening and Mental Health appeared first on JOY Drive.

Kathleen Maltzahn and David “Macca” McCarthy: Gay male survivors of sexual abuse

latham.smith — Wed, 05 Feb 2025 06:15:19 +0000

Kathleen Maltzahn and David “Macca” McCarthy discuss a groundbreaking new initiative – a state-first support service for gay male survivors of sexual abuse. This vital program aims to provide specialised support and advocacy for survivors, addressing a long-overlooked gap in the system.

Guests: Kathleen Maltzahn, Chief Executive of SASVic (Sexual Assault Services Victoria), and David “Macca” McCarthy, JOY’s Vice-President and presenter of JOY’s Saturday Magazine

The post Kathleen Maltzahn and David “Macca” McCarthy: Gay male survivors of sexual abuse appeared first on JOY Drive.

Dr Kelvin Wong: Post-holiday blues

latham.smith — Wed, 22 Jan 2025 06:15:55 +0000

Many of us are struggling to shake off the post-holiday blues—those feelings of sadness, anxiety, or lack of motivation that hit after returning to work following a much-needed break. Guest:...

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The post Dr Kelvin Wong: Post-holiday blues appeared first on JOY Drive.

Anthony Smith: Mental Health during Christmas and new year festivities

latham.smith — Tue, 24 Dec 2024 05:45:08 +0000

The holidays are often called ‘the most wonderful time of the year,’ but they can also bring stress, anxiety, and emotional challenges. To help you navigate the season with resilience and joy, listen to some practical tips for managing your holiday stress, setting boundaries, and finding peace amidst the hustle and bustle.

Guest: Anthony Smith, Clinical Psychologist

Presenter: Latham Smith

The post Anthony Smith: Mental Health during Christmas and new year festivities appeared first on JOY Drive.

Stephanie Gomes-Ng: Superstitions

latham.smith — Thu, 19 Dec 2024 09:20:56 +0000

Superstitions… we all know them, we all laugh about them, and yet, many of us secretly abide by them. From lucky socks to avoiding black cats, superstitions come in all shapes and sizes. We dive into the psychology behind these curious habits and why they persist, even in a modern, science-driven world.

Guest: Stephanie Gomes-Ng is a Senior Lecturer of Psychology at the Auckland University of Technology.

Presenter: Warren Andrew.

The post Stephanie Gomes-Ng: Superstitions appeared first on JOY Drive.

Adjunct Associate Professor Lesley Russell: Politics and Health

latham.smith — Thu, 19 Dec 2024 09:09:22 +0000

Politics in the United States of America seems to be more divisive than ever, and this divide isn’t just impacting policy or public discourse — it’s taking a toll on people’s health. What can we do to?

Guest: Lesley Russell, Adjunct Associate Professor, Menzies Centre for Health Policy and Economics at the University of Sydney.

Presenter: Warren Andrew.

The post Adjunct Associate Professor Lesley Russell: Politics and Health appeared first on JOY Drive.

Starlady: Trans women experiencing intimate partner violence

latham.smith — Wed, 18 Dec 2024 23:05:20 +0000

An unspoken crisis that grips our community is the high rates of intimate partner and sexual violence that trans women experience, often at the hands of cisgender men. Guest: Starlady,...

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The post Starlady: Trans women experiencing intimate partner violence appeared first on JOY Drive.

Do you suffer from Poo Anxiety? The Gut Dr.

Warren — Sat, 16 Nov 2024 02:32:11 +0000

Poo anxiety, or shy bowel syndrome is something that many people suffer from but few of us talk about it. What is it and what can we do about it?...

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The post Do you suffer from Poo Anxiety? The Gut Dr. appeared first on JOY Drive.

Sally Nicholes: Law Talk – Coercive Control

latham.smith — Wed, 06 Nov 2024 05:45:08 +0000

Coercive control is a type of domestic violence.

Sometimes referred to as ‘intimate terrorism’ or ‘intimate partner terrorism’, coercive control is a pattern of manipulative and controlling behaviours repeated over time designed to intimidate, isolate, and assert dominance over a person.

Unlike sexual, physical or verbal abuse, coercive control is more subtle yet equally harmful, and we are only now starting to understand its impacts and to discuss how to combat it.

While coercive control is still relatively new in public conversations, Nicholes Family Lawyers prioritises it in its social justice and law reform work.

Guest: Sally Nicholes, founder and Managing Partner at Nicholes Family Lawyers

Presenter: Warren Andrew

For more information, visit nicholeslaw.com.au, or call 03 9670 4122, or email reception@nicholeslaw.com.au

The post Sally Nicholes: Law Talk – Coercive Control appeared first on JOY Drive.

Lauren Rosewarne: What is ‘Weaponised Incompetence’?

Warren — Wed, 23 Oct 2024 05:46:05 +0000

A TikTok video of a mum finding an uncovered saucepan in the fridge has had almost 6 million views. The video is also attracting attention in the media with news.com giving it the headline “Worryingly common act causing wives to leave their husbands”.

So what’s the link between an uncovered pot in the fridge and ‘as news.com stated’ ‘a trivial act that could lead to divorce’?

Guest: Associate Professor Lauren Rosewarne from The University of Melbourne.

Presenter: Warren Andrew

The post Lauren Rosewarne: What is ‘Weaponised Incompetence’? appeared first on JOY Drive.

Josh & Matt and The Big Blue Table

Warren — Sun, 13 Oct 2024 05:48:13 +0000

Designers and digital creator duo Josh Jessup and Matt Moss (Josh & Matt) are inviting everyone across Australia to join them in supporting Beyond Blue’s Big Blue Table initiative to help those impacted by mental health issues.

What is the Beyond Blue’s Big Blue Table?

Guests: Josh and Matt (@joshandmattdesign)

Presenter: Warren Andrew

The post Josh & Matt and The Big Blue Table appeared first on JOY Drive.

World Mental Health Day – QLife providing mental health support to the rainbow community

Warren — Sun, 13 Oct 2024 05:44:48 +0000

As we mark World Mental Health Day, recent research highlights the critical need for specialised mental health support for LGBTIQ+ communities in Australia. QLife, the national LGBTIQ+ peer support and...

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The post World Mental Health Day – QLife providing mental health support to the rainbow community appeared first on JOY Drive.

Why do we keep re-watching nostalgic TV series?

Warren — Sun, 13 Oct 2024 04:11:41 +0000

How often do you sit down and re-watch one of your favourite tv series? There’s something about the feeling we get when we revisit a show that gave us so much pleasure during a different time in our lives.

How do you go about choosing which TV series to rewatch and does your mood influence your choice? What is it about nostalgia that keeps us returning to our favourite series?

Guest: Anjum Naweed is Professor of Human Factors at CQ University.

Presenter: Warren Andrew

The post Why do we keep re-watching nostalgic TV series? appeared first on JOY Drive.

Romance Fraud: It could be the person sleeping in your bed!

Warren — Sun, 22 Sep 2024 01:51:25 +0000

When we think of romance fraud, we often associate it with online dating where the perpetrator is on the other side of the world.

This isn’t always the case. In fact, the fraudster could just as easily be sleeping beside you in your bed.

What are the signs to look out for and how can we best protect ourselves from having our hearts violated?

Guest: Dr Cassandra Cross – Associate Dean of the Faculty of Creative Industries, Education and Social Justice, Queensland University of Technology.

Presenter: Warren Andrew.

The post Romance Fraud: It could be the person sleeping in your bed! appeared first on JOY Drive.

Emotional Abuse at School – new study!

Warren — Wed, 11 Sep 2024 09:10:59 +0000

If this podcast raises any issues for you, you’ll find a list of support services at joy.org.au/support.

This week is Child Protection Week which encourages us to talk about the impacts of emotional abuse.

New research has been released to coincide with Child Protection Week, including alarming new research that reveals over half of young people have witnessed emotional abuse at school.

Guest: Dr Katrina Lines is the Chief Executive Officer at Act for Kids.

Presenter: Warren Andrew.

The post Emotional Abuse at School – new study! appeared first on JOY Drive.

Is it the Winter Blues or seasonal Depression?

Warren — Sun, 01 Sep 2024 05:40:12 +0000

Are you feeling a little down over the colder months? Could it be the winter blues or seasonal depression? What’s the difference and when should we seek professional help? Guest:...

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The post Is it the Winter Blues or seasonal Depression? appeared first on JOY Drive.

The mental health benefits of Knitting

Warren — Fri, 23 Aug 2024 03:28:20 +0000

There are so many things we can do to improve our mental health, meditation, yoga, getting outdoors, spending time with friends….and…..knitting!

In fact, the benefits can be so profound, that Olympic Diver Tom Daley spent much of his time at Paris 2024, knitting a jumper, citing the mental health benefits it brings to him.

So, is knitting something that we should think about taking up and if we already have the skills, is it time to finish that scarf or jumper you’ve been working on for years?

Guest: Dr Michelle O’Shea, Senior Lecturer at Western Sydney University.

Presenter: Warren Andrew

The post The mental health benefits of Knitting appeared first on JOY Drive.

Loneliness: Financial Hardship main driver

Warren — Fri, 23 Aug 2024 03:19:46 +0000

Loneliness can be detrimental to both our mental and physical health…and according to a new report, one in four Australians report feeling lonely.

One of the main drivers of loneliness is financial hardship which is not good news considering the cost of living pressures that we are all experiencing.

Guest: Michelle Lim – Associate Professor of Psychology, University of Sydney.

Presenter: Warren Andrew

The post Loneliness: Financial Hardship main driver appeared first on JOY Drive.

Hamish Macdonald on Dementia Australia’s new podcast: Hold the Moment

Warren — Fri, 23 Aug 2024 03:16:30 +0000

Dementia Australia has released a podcast that aims to alleviate the loneliness and social isolation people living with dementia experience.
Hold the Moment has been developed by people living with dementia. It’s vulnerable, authentic, hopeful, heartwarming and at times heartbreaking. It’s hosted by Jim Rogers (57), who lives with younger onset dementia and award winning journalist Hamish Macdonald, whose father also has dementia.

Guest: Hamish Macdonald

Presenter: Warren Andrew

The post Hamish Macdonald on Dementia Australia’s new podcast: Hold the Moment appeared first on JOY Drive.

Does being overly clean mean you have OCD?

Warren — Thu, 15 Aug 2024 21:57:32 +0000

Have you ever heard someone excuse something small like wiping a benchtop and saying, “Sorry, I’m being so OCD…”?

More than likely that person doesn’t have OCD at all and is just wiping the bench.

So what is OCD and what treatments are available for those who have it?

Guest: Dr Kelvin Wong is Swinburne’s psychology expert.

Presenter: Warren Andrew

The post Does being overly clean mean you have OCD? appeared first on JOY Drive.

Friends owe you money? Feel uncomfortable asking for it? This podcast is for you

Warren — Tue, 13 Aug 2024 02:36:07 +0000

It’s estimated Aussies could be, on average, $1,350 out of pocket, due to new research revealing the social sensitivity of asking friends to pay them back is leaving them significantly...

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The post Friends owe you money? Feel uncomfortable asking for it? This podcast is for you appeared first on JOY Drive.

Dating Apps – New initiative to stamp out abusive behaviour!

Warren — Thu, 25 Jul 2024 00:24:32 +0000

With nearly half (49%) of Australians aged between 18-49 using at least one online dating app or website, dating apps have become the most common way to meet a partner in Australia.

It’s not always as pleasant an experience with users often being subjected to bad behaviour including abuse.

Under a recent Government crackdown, popular dating apps like Grindr and Tinder have adopted a new industry code.

Guest: Dr Dimitrios Salampasis is Swinburne University’s Emerging Technologies Expert

Presenter: Warren Andrew

The post Dating Apps – New initiative to stamp out abusive behaviour! appeared first on JOY Drive.

Virtual sailing and Depression: World first trial in Melbourne!

Warren — Thu, 25 Jul 2024 00:20:00 +0000

Virtual sailing could be a key intervention of mental health treatment, as Swinburne University of Technology launches a world first project aimed at developing a new digital exercise approach to manage Major Depressive Disorder (MDD).

Guest: Dr Junhua Xiao is a Deputy Department Chair, Health Science and Biostatistics at Swinburne University.

Presenter: Warren Andrew

The post Virtual sailing and Depression: World first trial in Melbourne! appeared first on JOY Drive.

Self Diagnosing Mental Illness

Warren — Sun, 21 Jul 2024 08:26:07 +0000

Mental health is in the national conversation which is a good thing as we become more comfortable to talk about it. We’re also more likely to seek help.

As we become more familiar with terms such as Anxiety and Depression, there might be a temptation to self diagnose ourselves with a mental illness.

Should we be self diagnosing or should we leave it to the professionals?

Guest: Nick Haslam, Professor of Psychology, The University of Melbourne

Presenter: Warren Andreew

The post Self Diagnosing Mental Illness appeared first on JOY Drive.

Aphantasia – when you can’t imagine visual experiences

Warren — Sat, 20 Jul 2024 04:15:51 +0000

What do we call it when someone can’t imagine visual experiences? How does someone with aphantasia feel if those around them are able to imagine these things and they can’t? Also what did a recent study find about aphantasics? The answers to these and more questions are in this podcast.

Guest: Derek Arnold, Professor, School of Psychology at The University of Queensland.

Presenter: Warren Andrew and Tash York

The post Aphantasia – when you can’t imagine visual experiences appeared first on JOY Drive.

The psychology of To Do lists

Warren — Thu, 20 Jun 2024 00:07:37 +0000

Do you have a ‘to do’ list? How important are they and what is the psychology behind them that helps us manage our busy lives and enables us to achiever...

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The post The psychology of To Do lists appeared first on JOY Drive.

Shyness vs Social Anxiety

Warren — Wed, 19 Jun 2024 21:57:26 +0000

Are you a shy person? Do you find social situations uncomfortable?

Being shy is one thing, but more recently, we’ve heard the term ‘social anxiety’ used. Is being shy or having social anxiety the same and if not, what’s the difference?

Guest: Dr Kayla Steele is a Postdoctoral Research Fellow and clinical psychologist, UNSW

Presenter: Warren Andrew

The post Shyness vs Social Anxiety appeared first on JOY Drive.

Bucket Lists – Helping cancer patients handle life and death

Warren — Tue, 21 May 2024 01:11:36 +0000

The post Bucket Lists – Helping cancer patients handle life and death appeared first on JOY Drive.

Blooper Reels – Why are they so funny?

erielle.sudario — Wed, 17 Apr 2024 06:00:15 +0000

Why do we find blooper reels funny? What makes them entertaining to watch and what is it about them that makes us laugh? Guest: Shane Rogers – Lecturer in Psychology,...

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The post Blooper Reels – Why are they so funny? appeared first on JOY Drive.

‘Self-love’ might seem selfish. But done right, it’s the opposite of narcissism!

erielle.sudario — Thu, 14 Mar 2024 14:32:16 +0000

Could loving yourself be exactly the opposite of narcissism and something that we all need to do?

Guest: Ian Robertson

Presenter: Warren Andrew

The post ‘Self-love’ might seem selfish. But done right, it’s the opposite of narcissism! appeared first on JOY Drive.

Toxic Positivity

erielle.sudario — Wed, 13 Mar 2024 07:18:39 +0000

Toxic positivity is on the way out, but what will be replacing it?

Guest: Marina Deller

Presenter: Warren Andrew

The post Toxic Positivity appeared first on JOY Drive.