Knowing Me Knowing You

17 Apr 2025

Knowing … our attachment styles pt. 1

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On this episode of Knowing Me, Knowing You, Trent and Dave start to unpack attachment styles by discussing two of the styles – “Secure” attachment and “Anxious-preoccupied” attachment.

For each of the attachment styles the boys discuss:

What it means to identify them,
How they can play out in our everyday lives,
What traits or characteristics we might have, as well as
How we can best look after ourselves (or our partner), if we have either of these attachment styles.

Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

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Email: kmky@joy.org.au

About the show:

Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.