NOW
NEXT
LATER
NOW
NEXT
LATER
NOW
NEXT
LATER

Wake Up It's Wednesday!

4 Sep 2013

Wake Up It’s Wednesday – 4th September 2013

Uncategorized

Nik is having a great morning – the sun is out, spring has sprung, but the sulky phase comes next. And we have to vote on the weekend. Ricky Martin is in town and the girls are excited. Or maybe it’s just the coffee.

What would you tweet if you had a paid tweet that would go out to the entire world ? Lots of ideas here, but  Gillian thinks it should be short and tweet. Haha.  Chris the PT is back and tells us the truth about exercise and how it’s good for us at a cellular level. Good for your jeans and your genes ? We think so !

And Cal has another critter, but its not a cute one. A large insect from New Zealand and Gillian is not impressed. Will they have him back next week ?

RECENT PODCAST

Wake Up It’s Wednesday – 2nd October 2013

2 Oct 2013

Wake Up It’s Wednesday – 2nd October 2013

Uncategorized

It’s the last Wake up it’s Wednesday – ever – we hop in the driver’s seat next Monday and our ...

Wake Up It’s Wednesday – 25th September 2013

25 Sep 2013

Wake Up It’s Wednesday – 25th September 2013

Uncategorized

Nik is chirpy and awake bright and early but Gillian is taking the softly softly approach. Honesty is the hot ...

Wake Up It’s Wednesday – 18th September 2013

18 Sep 2013

Wake Up It’s Wednesday – 18th September 2013

Uncategorized

Nik and Gillian are both excited and confused. Chris the PT recommends to confuse your muscles for training, and Gillian ...