Ways to stay connected when dealing with tough times
Zoe interviewed original team member Amy about resilience and ways to stay connected when dealing with tough times, how you can acknowledge your emotions and have a doona day or smashing day! They also discussed tips and tricks for making a hospital stay easier.
If the topics on this show have raised issues for you in some way, please contact Lifeline on 131114 or Switchboard Victoria on 9663 2939 in Melbourne or 1800 184 527 in regional Victoria or Tasmania.
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