![](https://joy.org.au/avatar/blog-461-256.png)
Sam Wood Interview
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 9:24 — 12.9MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
![Sam Wood Interview](https://joy.org.au/annieandando/wp-content/uploads/sites/461/2020/01/Sam-Wood-1000x600.jpg)
Ando and Producer Judd sit down to interview Sam Wood, former star of The Bachelor and successful fitness guru about getting in shape after the silly season. We’ll also talk what Sam did over the Christmas break and how he’s coping with being the father of a young family. Plus, Sam is kicking off a very exciting competition and giving away oodles of cash to encourage people to transform their bodies. Tune in and find out how to get involved!
Podcast: Play in new window | Download (Duration: 9:24 — 12.9MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
![Monday Sep 8 – Up Early with Annie and Ando](https://joy.org.au/annieandando/wp-content/uploads/sites/461/2020/07/thumbnail.jpg)
Monday Sep 8 – Up Early with Annie and Ando
The best bits from the 08/09/20 Up Early show. Remember you can tune into Up Early with Annie and Ando ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 32:31 — 30.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
![Monday Sep 7 – Up Early with Annie and Ando](https://joy.org.au/annieandando/wp-content/uploads/sites/461/2020/07/thumbnail.jpg)
Monday Sep 7 – Up Early with Annie and Ando
The best bits from the 07/09/20 Up Early show. Remember you can tune into Up Early with Annie and Ando ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 27:25 — 25.4MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
![Fun and Games with Annie and Ando #5](https://joy.org.au/annieandando/wp-content/uploads/sites/461/2020/07/Annie-and-Ando-JOY-logo-yellow.png)
Fun and Games with Annie and Ando #5
A compilation of all the fun regular segments and games on Up Early with Annie and Ando. Paper Scissors Jocks!, ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 21:33 — 19.7MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS