Everybody Eats

20 Jun 2024

Better Together 2024 & Mental Health Awareness

Fitness & Nutrition, Food, Sexuality, Society & Culture

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Better Together 2024 & Mental Health Awareness

In this insightful episode, hosts Sasja, Robbie and Anastasia dive into a range of important topics as they gear up for the Better Together conference in Geelong this coming weekend. All three hosts will be attending and are excited to share what’s in store for this impactful event.

Sasja and Anastasia open up about their unique experiences with mental health, particularly within the trans community. Sasja shares her personal journey, while Anastasia discusses her process of allowing herself space to acknowledge and address her mental health challenges. Robbie reveals a poignant story about a panic attack that left them reliant on the kindness of strangers in a restaurant.

The conversation also touches on emotional eating, exploring how it intersects with mental health and personal experiences.

If this discussion about mental health resonates with you and you think you may need help, please visit joy.org.au/support for a range of resources specific to the LGBTIQA+ community.

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