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The Fast and the Frivolous

10 Feb 2015

Commando – Steve Willis

Fitness & Nutrition

Courtesy JOY 94.9Johno and Harry chat to Commando from the Biggest Loser, aka Steve Willis – about his latest book Get Commando Fit.

Steve chats about how he got started in fitness, Tv show The Biggest Loser and offers some tips how people can stay motivated with exercise.

Steve also talks about the diet and exercise fads, what people can expect from his book Get Commando Fit and puts Johno through his paces live in studio – Commando style!

Get Commando Fit is available now from all good book stores.

Courtesy Hachette

 

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