Driving You Mad, Driving You Crazy

6 Sep 2018

INTERVIEW: Sophie Fraser & Ruth Frommer on the Feldenkrais Discovery Day at Abbotsford Convent

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INTERVIEW: Sophie Fraser & Ruth Frommer on the Feldenkrais Discovery Day at Abbotsford Convent

David and Sue talk to Sophie Fraser & Ruth Frommer about on the Feldenkrais Discovery Day at Abbotsford Convent. The Feldenkrais Discovery Day is a fantastic FREE opportunity to come and discover why everyone is talking about the Feldenkrais Method. You can immerse yourself in the method and discover the myriad ways it’s being utilised in health and wellbeing clinics, gyms, schools, physiotherapist clinics, community centres, hospitals, performing arts institutions, and in people’s own homes every day. The next Discovery Day is on at the Abbotsford Convent from 10am to 4pm on Sat 8th September in the Community and Linen Rooms. You can book online at the Abbotsford Convent website or just turn up and check it out.

What is the Feldenkrais Method?

It’s described on the Australian Feldenkrais website as follows:

The Feldenkrais Method® (Feldenkrais) is a universal method for improving human life through better movement, sensation, posture and breathing. From early childhood to advanced age, thousands of Australians are using Feldenkrais every day to address their problems and to reach their fullest potential. Neuroplasticity is central to the effectiveness of the Feldenkrais Method. Trained practitioners use touch, movement, guided imagery and mindful body awareness to stimulate the brain to make useful and lasting improvements to movement and posture.