Metro Body Fitness
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Podcast: Play in new window | Download (Duration: 5:43 — 5.2MB)
With Summer just around the corner, it is very tempting to cut corners when it comes to weight loss to ensure a beach body to fit into that bikini. Chris Gregoriou from Joy Sponsor Metro Body Fitness talks of the dangers of fad diets and how to ensure that progressive weight loss is healthier for the body.
Podcast: Play in new window | Download (Duration: 5:43 — 5.2MB)
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