NOW
NEXT
LATER
NOW
NEXT
LATER
NOW
NEXT
LATER

Jacq and Dene

6 May 2018

Feeling stressed? Maybe you need a digital detox

Society & Culture, Technology

Feeling stressed? Maybe you need a digital detox

Are you alway checking your smartphone?Maybe you need a digital detox…

So stressed you need a digital detox? Thinking about switching off all your notifications?

Yet studies have found that turning off your smartphone notifications is not the best way to fight off stress.

Alex from The Big Smoke joins Jacq and Dene to explain what the study found about how we respond to a ‘missed call’ and the perfect amount of notifications we can take before stress sets in.

Put a little more rainbow in your day

Join comedian Jacqueline Mifsud and Dene Cicci (with Tristan Harrison in the back) each Tuesday from 4pm to 6.30pm for the drive home on JOY 94.9 as they bring a little more rainbow to your day!

Follow and Like us on Facebook, Twitter or Instagram, and subscribe, rate and review our #podcast on iTunes.

JOY – turn us on!

RECENT PODCAST

Who Am I? – Episode 8

5 Mar 2020

Who Am I? – Episode 8

Comedy, Society & Culture

This week Jacq and Dene play another round of 'Who Am I?' Listen in to find out if Jacq can guess ...

LISTEN TO PODCAST NOW

Jacq’s Keeping An Eye On Everyone

2 Mar 2020

Jacq’s Keeping An Eye On Everyone

Comedy, Society & Culture

This week Jacq has been keeping an eye out on everyone. Listen in to this Jacq Watch podcast to hear ...

LISTEN TO PODCAST NOW

Who Am I? – Episode 7

1 Mar 2020

Who Am I? – Episode 7

Comedy, Society & Culture

This week Jacq and Dene play another round of 'Who Am I?' Listen in to find out if Jacq can guess ...

LISTEN TO PODCAST NOW