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JOY Breakfast

20 Jun 2023

Getting to the guts of The Fibre Bible

Fitness & Nutrition, Health

Getting to the guts of The Fibre Bible

Its no secret that JOY Breakfast LOVE their food – ,but instead of chatting about cake, it is time for them to dive into the depths of the fibre bible.

With our guts containing a colony of bacteria that work as a team to make us function and with trillions of micro-organisms inside us it’d be good to know just what these little gut soldiers are doing. Joining Rach & Dean is author of THE FIBRE BIBLE, Pete Heine.

 

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