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JOY Breakfast

28 Jun 2023

The signs of burnout & how to look after yourself

Health, Self-Help, Society & Culture

The signs of burnout & how to look after yourself

As listeners would know, it has been a crazy Pride Month for Dean as he jumps from event to event at any hour of the day. Well it looks like he may have hit breaking point, so Rach has come to the rescue, and invited JOYs John Kok to come and give them some tips on surviving burnout, and what you need to look for to look after yourself.

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