JOY Breakfast

9 Apr 2025

Boundaries, Breakthroughs & Being Free – With Elizabeth Jane

Arts, Health, Music, Performing Arts, Sexuality

What if the biggest obstacle in your relationships… was you?

In this powerful conversation, wellbeing speaker and author Elizabeth Jane joins Tamzyn and CJ to unpack the quiet ways we enable toxic behaviour — and how to stop. Drawing from her own journey through a traumatic divorce, Elizabeth offers calm, compassionate advice on:

• How to recognise when you’re being walked over

• Why setting boundaries isn’t selfish — it’s essential

• How to deal with guilt, anger, or resistance from others

• The importance of protecting your peace (and how to start today)

If you’ve ever felt drained by a friend, family member or partner but unsure how to speak up — this is the reminder you need: you’re allowed to take up space.

https://elizabethjane.com.au/ 

Podcast: Play in new window | Download (Duration: 15:45 — 21.6MB)

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20 Feb 2026

Pride March recap with Monday Breakfast

LGBTQIA+

The Monday Breakfast team gained a new member over summer with Raena and Wayne making their way down from Brisbane ...

19 Feb 2026

Thursday Breakfast: Belinda Chapple Interview (19th Feb 2026)

Arts, Comedy, Music, Performing Arts, Sexuality, Society & Culture, TV & Film

Joel and Mama Mish are joined by Belinda Chapple as she dishes on the exciting reunion of Bardot, reforming with ...

19 Feb 2026

Thursday Breakfast: Mitch Brown and Lou Keck Interview (19th Feb 2026)

Arts, Comedy, Performing Arts, Sexuality, Society & Culture, TV & Film

Joel and Mama Mish sit down for a raw, heartfelt and deeply honest conversation with Mitch Brown and Lou Keck, ...