JOY Breakfast

14 Sep 2023

RUOK Day and Mental health coach Nick McEwan Hall

Health, Self-Help, Social Sciences

R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. You don’t need to be an expert to reach out – just a good friend and a great listener. Rach and John (Deeksy) Deeks are joined by Nick McEwan Hall, Founder, CEO and Lead Counsellor at The Mental Health Coach, Nick is also a skilled pubic speaker and facilitator.
He has an enviable record of providing training solutions and coaching to some of Australia’s largest organisations, as well as working internationally.
Nick is a Principal Master Instructor for Mental Health FirstAid Australia, and delivers our comprehensive range of Mental Health First Aid programs.
We dive into how to have the right conversations with the people you love.
Use these four steps and have a conversation that could change a life:

Ask R U OK?
Listen
Encourage action
Check in

Podcast: Play in new window | Download (Duration: 19:43 — 27.1MB)

Subscribe or Follow Us: RSS

20 Feb 2026

Pride March recap with Monday Breakfast

LGBTQIA+

The Monday Breakfast team gained a new member over summer with Raena and Wayne making their way down from Brisbane ...

19 Feb 2026

Thursday Breakfast: Belinda Chapple Interview (19th Feb 2026)

Arts, Comedy, Music, Performing Arts, Sexuality, Society & Culture, TV & Film

Joel and Mama Mish are joined by Belinda Chapple as she dishes on the exciting reunion of Bardot, reforming with ...

19 Feb 2026

Thursday Breakfast: Mitch Brown and Lou Keck Interview (19th Feb 2026)

Arts, Comedy, Performing Arts, Sexuality, Society & Culture, TV & Film

Joel and Mama Mish sit down for a raw, heartfelt and deeply honest conversation with Mitch Brown and Lou Keck, ...