Boundaries, Breakthroughs & Being Free – With Elizabeth Jane
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Podcast: Play in new window | Download (Duration: 15:45 — 21.6MB)
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What if the biggest obstacle in your relationships… was you?
In this powerful conversation, wellbeing speaker and author Elizabeth Jane joins Tamzyn and CJ to unpack the quiet ways we enable toxic behaviour — and how to stop. Drawing from her own journey through a traumatic divorce, Elizabeth offers calm, compassionate advice on:
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How to recognise when you’re being walked over
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Why setting boundaries isn’t selfish — it’s essential
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How to deal with guilt, anger, or resistance from others
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The importance of protecting your peace (and how to start today)
If you’ve ever felt drained by a friend, family member or partner but unsure how to speak up — this is the reminder you need: you’re allowed to take up space.
Podcast: Play in new window | Download (Duration: 15:45 — 21.6MB)
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