Been unwell? When can you start exercising again?
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 8:39 — 9.9MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
There’s a lot of respiratory infections circulating at the moment on the back of the recent COVID wave.
If you’ve had one, the last thing you want to do is head to the gym or go for a run. But as you start to recover, when is a good time to get back into exercise so you can start to feel better?
Guest: Ken Nosaka is Professor of Exercise and Sports Science at Edith Cowan University.
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 8:39 — 9.9MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Leo Stubbing: New Music from Hilary Duff , Leigh-Anne and Lana Del Rey
Hilary Duff is back with her first album in a decade, Leigh-Anne steps out independently with her solo debut, and ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 14:57 — 20.5MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Laureate Professor Clare Collins: Coffee and Blood Pressure
Coffee can cause a short-term rise in blood pressure, yet large-scale research suggests it may not increase long-term hypertension risk ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 6:58 — 9.6MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Dr Jeremie Bracka: Victoria’s LGBTQIA+ Hate Crimes Inquiry
Victoria’s new inquiry into LGBTQIA+ hate crimes marks a significant moment for accountability and prevention. Dr Jeremie Bracka explains why ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 9:16 — 12.7MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS