Associate Professor Brad Edwards: Why sleep is your lifelong superpower
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Sleep isn’t a luxury, it’s a health essential! Sleep scientist Brad Edwards shares science-backed insights into why rest improves everything from memory to mood.
Guest: Brad Edwards, Associate Professor and Director, Sleep and Circadian Rhythm Research Program, Monash University
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 9:11 — 12.6MB)
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