Alexandra Lopes: How to Poo Properly
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It’s a topic few of us talk about, but all of us do, and it turns out, there’s a right way to go. Pelvic health physiotherapist Alexandra Lopes explains how posture and small changes in daily habits can make a significant difference to gut health and overall comfort.
Guest: Alexandra Lopes, Pelvic Health Physiotherapist, Pelvic Health Melbourne
Presenter: Warren Andrew
Pelvic Health Melbourne is a proud JOY sponsor, supporting the health and wellbeing of the LGBTQIA+ community.
For more information, visit pelvichealth.melbourne or call 03 9529 3333.
Podcast: Play in new window | Download (Duration: 13:11 — 18.1MB)
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