Knowing Me Knowing You

2 Mar 2026

Knowing … our inner critic pt. 2

LISTEN TO PODCAST NOW

Podcast: Play in new window | Download (Duration: 52:40 — 0.1KB)

Subscribe or Follow Us: Apple Podcasts | Spotify | RSS

On this episode of Knowing Me, Knowing You, Trent continues his chat with author, university lecturer and founder of Sensing Mind Institute, Dr Claus Springborg, about inner criticism, our inner critic and its role in our everyday life.

Together, Trent and Claus discuss a range of topics related to our inner critic, including:

How our virtues inform and impact our inner criticism,
The role of respect and curiosity in better understanding ourselves and how we engage with others,
How we can reframe the cultural norms of inner criticism, as well as
How our lived experience and upbringing inform our inner critic.

Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

If you like this episode on our inner critic, you might like to also check out:

Knowing… our inner critic pt. 1: Spotify | Apple Music

Knowing… trauma, our nervous system and healing pt. 1: Spotify | Apple Music

Get in contact with the show:

We highly value your thoughts, opinions and feedback. Get in contact with them via:

Instagram: @kmkypodcast

Email: kmky@joy.org.au

About the show:

Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.