Well Well Well

24 Dec 2015

Christmas Coping Strategies

Health, Mental Health, Society & Culture

Christmas and holidays can be a difficult time for some people in our community. Having a plan to put in place and help prepare can help.

Jack and Tex are joined by Leanne Renfree (General Manager) and Carol Anne (Counselling Supervisor) from Switchboard to discuss strategies and available services to help manage anxiety.

If you are experiencing difficulties, Switchboard is a freecall on 1800 184 527 between 3pm to midnight seven days a week.

Podcast: Play in new window | Download (Duration: 36:17 — 33.2MB) | Embed

Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Podchaser | Deezer | RSS

12 Mar 2026

Mental Health Locals

Community, Health, Mental Health, Thorne Harbour Health (VAC)

Many queer people living in suburban and regional Victoria struggle to access mental health care despite growing community needs. The Mental ...

5 Mar 2026

International Women’s Day – Post Festival Slump and Intersectionality

Advocacy and Activism, Chillout, Community, Counselling and Therapeutic Groups, Festival, Mardigras, Midsumma, Thorne Harbour Health (VAC), Women's Health

In light of International Women's Day on March 8, we discuss the unique challenges and triumphs of LBQ+ women navigating ...

27 Feb 2026

Chillout and Three Decades of Country Pride

Advocacy and Activism, Chillout, Festival, Thorne Harbour Health (VAC)

Meredith from Chillout joins us to discuss Victoria’s longest‑running regional queer festival and teases out its evolution over three decades. This ...