Well, Well, Well

5 Dec 2024

Health Podcasts

Health, Thorne Harbour Health (VAC)

Podcasts have fast become a part of our everyday media consumption. In fact, the average person spends more than five hours a week listening to them. But could listening to podcasts lead to healthier habits?

In the first study of its kind, University of South Australia researchers have explored just this, finding that podcasts can significantly improve health knowledge, increase exercise levels, and boost healthy eating.

UniSA researcher Beth Robins joins Jack to discuss the findings, highlighting the potential of podcasts to promote positive health behaviours.

Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell.

If there’s something you’d like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au

Find out more about LGBTIQ+ services and events in Victoria at thorneharbour.org and in South Australia at samesh.org.au.

Podcast: Play in new window | Download (Duration: 22:14 — 20.4MB) | Embed

Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Podchaser | Deezer | RSS

10 Dec 2024

Melanated in Melbourne

Advocacy and Activism, Community, Health, Thorne Harbour Health (VAC)

Melanated in Melbourne chronicles the lives of co-hosts Nicole and Ri’chard, two Black Americans living in Australia, as they navigate ...

5 Dec 2024

Health Podcasts

Health, Thorne Harbour Health (VAC)

Podcasts have fast become a part of our everyday media consumption. In fact, the average person spends more than five ...

28 Nov 2024

Reflecting on Fairfield Hospital

Advocacy and Activism, Community, Health, HIV, Men's Health, Sexual Health, Thorne Harbour Health (VAC), World AIDS Day

In light of World AIDS Day on December 1, we're talking about Fairfield Hospital 40 years on from the first ...