Well Well Well

5 Dec 2024

Health Podcasts

Health, Thorne Harbour Health (VAC)

Podcasts have fast become a part of our everyday media consumption. In fact, the average person spends more than five hours a week listening to them. But could listening to podcasts lead to healthier habits?

In the first study of its kind, University of South Australia researchers have explored just this, finding that podcasts can significantly improve health knowledge, increase exercise levels, and boost healthy eating.

UniSA researcher Beth Robins joins Jack to discuss the findings, highlighting the potential of podcasts to promote positive health behaviours.

Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell.

If there’s something you’d like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au

Find out more about LGBTIQ+ services and events in Victoria at thorneharbour.org and in South Australia at samesh.org.au.

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24 Dec 2025

LGBTIQ+ Holiday Wellbeing Strategies

Alcohol & Drug Harm Reduction, Community, Counselling and Therapeutic Groups, Health, Mental Health, Thorne Harbour Health (VAC)

Molly Boorman from Thorne Harbour Health unpacks holiday wellbeing for LGBTIQ+ folk, from family driven stress to managing alcohol and other ...

17 Dec 2025

Activism and the Early HIV/AIDS Response with Ian Hunter MLC

Advocacy and Activism, Community, HIV, Sexual Health, Thorne Harbour Health (VAC)

Cal talks with South Australian Legislative Council Member Ian Hunter about the murder of George Duncan that ignited South Australia’s push ...

10 Dec 2025

Mainstream services supporting queer clients – 16 Days of Activism Series Part 5

Advocacy and Activism, Family Violence, Health, Thorne Harbour Health (VAC)

In the final episode of our 16 Days of Activism series, we're turning to the health and support systems themselves. We ...