Well Well Well

5 Dec 2024

Health Podcasts

Health, Thorne Harbour Health (VAC)

Podcasts have fast become a part of our everyday media consumption. In fact, the average person spends more than five hours a week listening to them. But could listening to podcasts lead to healthier habits?

In the first study of its kind, University of South Australia researchers have explored just this, finding that podcasts can significantly improve health knowledge, increase exercise levels, and boost healthy eating.

UniSA researcher Beth Robins joins Jack to discuss the findings, highlighting the potential of podcasts to promote positive health behaviours.

Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell.

If there’s something you’d like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au

Find out more about LGBTIQ+ services and events in Victoria at thorneharbour.org and in South Australia at samesh.org.au.

Podcast: Play in new window | Download (Duration: 22:14 — 20.4MB) | Embed

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12 Mar 2026

Mental Health Locals

Community, Health, Mental Health, Thorne Harbour Health (VAC)

Many queer people living in suburban and regional Victoria struggle to access mental health care despite growing community needs. The Mental ...

5 Mar 2026

International Women’s Day – Post Festival Slump and Intersectionality

Advocacy and Activism, Chillout, Community, Counselling and Therapeutic Groups, Festival, Mardigras, Midsumma, Thorne Harbour Health (VAC), Women's Health

In light of International Women's Day on March 8, we discuss the unique challenges and triumphs of LBQ+ women navigating ...

27 Feb 2026

Chillout and Three Decades of Country Pride

Advocacy and Activism, Chillout, Festival, Thorne Harbour Health (VAC)

Meredith from Chillout joins us to discuss Victoria’s longest‑running regional queer festival and teases out its evolution over three decades. This ...