![](https://joy.org.au/avatar/blog-422-256.png)
Finding a way out of self-harm – Tosh
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 49:04 — 44.9MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
![Finding a way out of self-harm – Tosh](https://joy.org.au/hooked/wp-content/uploads/sites/422/2020/04/Self-harm-image.png)
David and Russ are joined by Tosh who shares his story into, and out of, self-harm. This is a repeat episode from 2019 of which we are particularly proud. It’s also the first episode in which we were joined by Nurse Betty.
If You Need Support:
If you hear something on-air or in this podcast that may be causing you distress or may have raised uncomfortable feelings then visit https://joy.org.au/support/ where you can find a number of people and organisations you can turn to for support at a time like this. Looking for support is a healthy way of dealing with your feelings, and is a powerful way to help you get back on top of things. Everyone needs to talk sometimes!
Podcast: Play in new window | Download (Duration: 49:04 — 44.9MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
![Exploring music from artists who have experienced addiction – Part 3](https://joy.org.au/hooked/wp-content/uploads/sites/422/2020/06/Musicians.png)
Exploring music from artists who have experienced addiction – Part 3
Russ and David are back for week three of their exploration into musicians who have their own tales of addiction ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 52:55 — 48.5MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
![Enjoying more music from artists who have experienced addiction](https://joy.org.au/hooked/wp-content/uploads/sites/422/2020/06/Musicians.png)
Enjoying more music from artists who have experienced addiction
Russ and David are back in their home studio, shine a light on more musicians who have their own tales ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 54:26 — 49.8MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
![Enjoying music from artists who have experienced addiction](https://joy.org.au/hooked/wp-content/uploads/sites/422/2020/06/Musicians.png)
Enjoying music from artists who have experienced addiction
Russ and David shine a light on musicians who have their own tales of addiction and recovery. If You Need Support: If ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 58:30 — 53.6MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS