Harnessing the power of ‘Self-Talk’ with Eloise Tomkins
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We all have an inner voice, talking to us all the time. Sometimes it builds us up, tears you down or even messes you around – or just keeps you moving through the day.
But how much of an affect does it have on you?
Joining Rach & Dean again on JOY Breakfast is Eloise Tomkins, an Embodiment Coach and Psychologist who helps people of all walks of life develop confidence, overcome adversity, and live their best lives.
Empowering people to unlock their highest potential, Eloise joined them to help us all understand what Self Talk is and how we can harness it in a positive way.
Podcast: Play in new window | Download (Duration: 13:15 — 18.2MB)
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