How to mentally and emotionally navigate your way through the holiday season
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 13:04 — 18.0MB)
Subscribe or Follow Us: RSS
The holiday celebrations are fast approaching. For some, reuniting with the family members could sometimes be difficult.
To help navigate through the emotional and mental challenges this festive season, Embodiment Coach and Psychologist Eloise Tompkins joined the JOY Breakfast team and gave some advice on how to get through this tricky situation.
Podcast: Play in new window | Download (Duration: 13:04 — 18.0MB)
Subscribe or Follow Us: RSS
RECENT PODCAST
Transpired Chrissy and Stevie the Mothertrucker
[L-R: Chrissy, Joss, Stevie] Joss and Wayne talk with make-up artist and creator Chrissy De Saini and trans model Stevie the ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 13:51 — 31.7MB)
Subscribe or Follow Us: RSS
Raising the Roof with Ifedayo Gatling from The Harlem Gospel Travelers!
Get ready to feel the soul! On this week’s JOY Breakfast with Tamzyn & CJ, we’re joined by the incredible ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 15:28 — 21.2MB)
Subscribe or Follow Us: RSS
Purple, Puns & Punchlines with Alayne Dick!
Get ready to giggle as Tuesday Breakfast with Tamzyn & CJ welcomes comedian Alayne Dick all the way from Wellington, ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 14:56 — 20.5MB)
Subscribe or Follow Us: RSS
