Nicholas Van Dam x JOY Drive: Mindfulness
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What is mindfulness? Is it something we should be chasing? Do Mindfulness apps actually work? Em and Warren chat to inaugural Director of the Contemplative Studies Centre and Associate Professor in the Melbourne School of Psychological Sciences at the University of Melbourne, Nicholas Van Dam all about it!
Podcast: Play in new window | Download (Duration: 14:02 — 16.1MB)
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