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JOY Drive

Jul
26
2024

Vegan vs Vegetarian diets

Diet and Nutrition, Food

Whether it be for our health, ethical reasons, or to help reduce our impact on the planet, many of us ...

Jul
26
2024

Headline – Vegan fake meats linked to heart disease, early death: study

Diet and Nutrition, Fitness & Nutrition, Health

Are plant-based (fake meat) burgers really bad for your health? What’s behind the scary headlines? New research out a couple of ...

Jul
25
2024

How often should you weigh yourself if you want to lose weight?

Diet and Nutrition, Health

How often should you weigh yourself for optimum health and weight loss?  Dr Nick Fuller explains why daily weigh ins ...

Jul
25
2024

Diabetes – new report!

Diet and Nutrition, Fitness & Nutrition, Government & Organisations, Health, National, News & Politics

The parliamentary inquiry into diabetes in Australia released its final report - prompting experts to call for the implementation of ...

Jul
25
2024

Multivitamins – Do they increase longevity?

Diet and Nutrition, Fitness & Nutrition, Health

Walk into any chemist or down the health aisle of a supermarket and you’ll see shelves & shelves full of ...

Jul
21
2024

Can you drink your fruit and vegetables? Juice vs whole food!

Diet and Nutrition, Health

Less than 5% of Australians eat the recommended serves of fresh produce each day. At first I was surprised by ...

Jul
21
2024

How to keep your fruit and veggies for longer!

Diet and Nutrition, Fitness & Nutrition, Food, Science & Medicine

Fresh fruit and vegetables are an essential part of our diet - and they aren’t cheap at the moment. Wasting produce ...

Jun
22
2024

Are canned or frozen veggies as good as fresh?

Diet and Nutrition, Fitness & Nutrition, Food, Health

With the cost of living crisis affecting how we spend our money, for many this means tightening the budget on ...

Jun
22
2024

Bird Flu Outbreak – Are eggs and other farm products safe to eat?

Diet and Nutrition, Environment, Health, News & Politics, Science & Medicine

Coles has implemented purchasing limits on eggs after hundreds of thousands of chickens have been euthanized, and quarantine zones have ...

Jun
22
2024

Lauren Rosewarne – Aussie tablespoons could be ruining your recipe!

Diet and Nutrition, Fitness & Nutrition, Popular Culture

One of Australia's biggest cookbook writers has shared her top tips that she wishes all Australian's knew.  Who would have ...