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JOY Drive

Sep
6
2023

Sports Supplements – Effective or a waste of money?

Diet and Nutrition, Sports & Recreation

In this episode of Diet and Nutrition with Dr Evangeline Mantzioris, we find out which sports supplements actually work.  You ...

Aug
30
2023

Why do we crave sugar when we’re sick?

Diet and Nutrition, Health

You know the feeling - you're not well and you crave carbs or something sweet.  Find out why and what's ...

Aug
30
2023

Inflammation – how do I know if I have it?

Diet and Nutrition, Health, Uncategorized

A lot of us are talking about inflammation.  What are the signs to look out for?  Can diet help in ...

Aug
25
2023

Intermittent Fasting – Does it work?

Diet and Nutrition, Health

Does Intermittent Fasting actually work and an it improve our health? Guest:  Meltem Weger, Postdoctoral Research Fellow, Institute for Molecular Bioscience, ...

Aug
12
2023

Diet and Nutrition: Ozempic for weight loss

Diet and Nutrition, Uncategorized

Ozempic is used to help manage blood sugar levels in people with type 2 diabetes.  However, many are using it ...

Jun
22
2023

Dr Evangeline Mantzioris – Should we pre-rinse Rice?

Diet and Nutrition

Is pre-rinsing rice really necessary?  What exactly are we washing away?  Dr Evangeline Mantzioris explains and you might be surprised ...

Jun
7
2023

Nutrition with Dr Evangeline Mantzioris – Food Waste

Diet and Nutrition

JOY Drive's Diet and Nutrition expert, Dr Evangeline Mantzioris from The University of South Australia shares some tips on how ...

Jun
5
2023

Artificial Sweeteners – Do they help you lose weight?

Diet and Nutrition

Do artificial sweeteners help you lose weight?  Dr Evangeline Mantzioris explains.

May
13
2023

GMOs and gene-edited foods – should we be concerned?

Diet and Nutrition, Health

Karen Massel Research Fellow, Centre for Crop Science, The University of Queensland talks about GMOs and gene-edited foods.

Apr
16
2023

Diet and Nutrition: Chocolate

Diet and Nutrition, Health

Dr Evangeline Mantzioris gives us the good, the bad and the ugly about Chocolate.  How do we make sure that ...