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JOY Drive

30 Aug 2023

Falling asleep on the sofa but not in the bed?

Health

Falling asleep on the sofa but not in the bed?

Does falling asleep on the sofa impact our sleep when we go to bed?  What should we do if we find ourselves falling asleep in front of the TV so that we still get a good night’s sleep?

Guest:  Madeline Sprajcer, Lecturer in Psychology, CQ University Australia

Presenter:  Warren Andrew

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