JOY Drive

13 May 2024

Air Fryers – Are they healthy?

Diet and Nutrition

Air fryers have revolutionised the way many people cook in their kitchens.

They’re time saving, reduce the use of oil, costs and reduce the risk of fire hazards compared to deep frying.

But what is the impact on the nutritional quality of your food?

Guest: Dr Evangeline Mantzioris – Program Director of Nutrition and Food Sciences at The University of South Australia.

Presenter:  Warren Andrew

Podcast: Play in new window | Download (Duration: 13:32 — 15.5MB)

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