JOY Drive

13 May 2024

Air Fryers – Are they healthy?

Diet and Nutrition

Air fryers have revolutionised the way many people cook in their kitchens.

They’re time saving, reduce the use of oil, costs and reduce the risk of fire hazards compared to deep frying.

But what is the impact on the nutritional quality of your food?

Guest: Dr Evangeline Mantzioris – Program Director of Nutrition and Food Sciences at The University of South Australia.

Presenter:  Warren Andrew

Podcast: Play in new window | Download (Duration: 13:32 — 15.5MB)

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7 Jul 2024

Ancient people were busy too and also struggled with work life balance

Fitness & Nutrition, History, Society & Culture

How often do you hear the term ‘busy’. We’re all busy aren’t we? It’s something that we accept as part ...

7 Jul 2024

Puffer Jackets – Listen to this before you buy one!

Animals, Environment, News & Politics, Popular Culture

With the cold weather snap upon us, Puffer Jackets remain popular as a means to keep warm.  Whilst they might ...

3 Jul 2024

Shaynna Blaze – putting the spotlight on family violence

Kids & Family, Law

The Fort, the film by executive producer Shaynna Blaze and her family, puts family violence in the spotlight.  Warren chats ...