Feeling stressed? Try Breathwork
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 11:27 — 13.1MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Deliberate control of the breath has recently become popular as a way to improve our mental health.
So how does it work and should we all be doing it?
Guest: Theresa Larkin, Associate Professor of Medical Sciences, University of Wollongong.
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 11:27 — 13.1MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Dr Verity Truelove: Apps and Road Safety
Navigation apps are great for working out the best way to navigate, but they also play a role in road ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 6:07 — 8.4MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Tim Hunter: Kultcha
Find out what’s on Melbourne with Tim Hunter. In this podcast, Tim talks about: - One Day in September – ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 10:37 — 14.6MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Suzy Wrong: Review of ‘It’s All Over’
JOY Drive’s TV, Film and Theatre reviewer, Suzy Wrong takes a look at the documentary film ‘It's All Over’ that’s ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 15:50 — 21.7MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS