Feeling stressed? Try Breathwork
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Deliberate control of the breath has recently become popular as a way to improve our mental health.
So how does it work and should we all be doing it?
Guest: Theresa Larkin, Associate Professor of Medical Sciences, University of Wollongong.
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 11:27 — 13.1MB)
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