JOY Drive

20 Jul 2024

Not getting enough sleep? Sleep Tourism may help

Health, Travel

It is recommended that we get between 7-9 hours of sleep per night but for many of us, that would be considered more the exception than the rule.

Sleep Tourism may help with enabling us to form good sleeping habits.

Guest: Charlotte Gupta is a Senior Postdoctoral Research Fellow at Central Queensland University.

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 9:19 — 10.7MB)

Subscribe or Follow Us: Apple Podcasts | Spotify | RSS

22 Feb 2026

Leo Stubbing: New Music from Hilary Duff , Leigh-Anne and Lana Del Rey

Music, Popular Culture

Hilary Duff is back with her first album in a decade, Leigh-Anne steps out independently with her solo debut, and ...

22 Feb 2026

Laureate Professor Clare Collins: Coffee and Blood Pressure

Diet and Nutrition, Health, Personal Safety, Popular Culture, Science & Medicine

Coffee can cause a short-term rise in blood pressure, yet large-scale research suggests it may not increase long-term hypertension risk ...

22 Feb 2026

Dr Jeremie Bracka: Victoria’s LGBTQIA+ Hate Crimes Inquiry

Government & Organisations, History, Law, LGBTIQA+ Community, News & Politics, Society & Culture

Victoria’s new inquiry into LGBTQIA+ hate crimes marks a significant moment for accountability and prevention. Dr Jeremie Bracka explains why ...