How often should you weigh yourself if you want to lose weight?
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 8:45 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
How often should you weigh yourself for optimum health and weight loss? Dr Nick Fuller explains why daily weigh ins can do more harm than good.
Guest: Dr Nick Fuller, Charles Perkins Centre Research Program Leader, The University of Sydney
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 8:45 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Does adding Cinnamon to your coffee help you burn fat?
Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new TikTok ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 9:16 — 12.7MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Lonely Planet’s Best In Travel Destinations for 2025 Revealed! Who made the list?
Global travel authority Lonely Planet has today unveiled its top destinations to visit next year with the release of Lonely ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 12:42 — 17.4MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Lauren Rosewarne: Want fries with those lies? (USA Today)
Want fries with those lies - that’s how USA today headlined Donald Trump’s short shift at a McDonalds store in ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 12:30 — 17.2MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS