Rice and carbs: Are they really that bad?
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Many of us view rice and other carbs as an unhealthy option. Do we really need to reduce the amount of rice and other carbohydrates we eat in order to stay healthy?
Guest: Dr Evangeline Mantzioris, Program Director of the Nutrition and Food Sciences Degree, University of South Australia, Accredited Practicing Dietitian (APD) and Sports Dietitian.
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 11:31 — 15.8MB)
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