Dr Jonathan Kingsley: Gardening and Mental Health
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Gardening is not just a hobby; it’s a proven way to boost wellbeing, foster connections, and promote physical health.
Now, a new Housing and Gardening pilot survey, launched in collaboration between Swinburne University and the Botanic Gardens Sydney, is exploring the experiences of older adults who garden or want to start one.
Guest: Dr Jonathan Kingsley, Senior Lecturer in Health Promotion at Swinburne University
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 10:03 — 13.8MB)
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