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JOY Drive

Jul
25
2024
Jul
25
2024

Virtual sailing and Depression: World first trial in Melbourne!

Health, Mental Health, Psychology, Science & Medicine

Virtual sailing could be a key intervention of mental health treatment, as Swinburne University of Technology launches a world first ...

Jul
21
2024

Self Diagnosing Mental Illness

Health, Mental Health, Psychology

Mental health is in the national conversation which is a good thing as we become more comfortable to talk about ...

Jul
21
2024

Is Social Media making you unhappy?

Health, Mental Health, Social Media

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes ...

Jul
20
2024

Aphantasia – when you can’t imagine visual experiences

Mental Health, Psychology, Science & Medicine

What do we call it when someone can’t imagine visual experiences? How does someone with aphantasia feel if those around ...

Jul
20
2024

Stuck in a rut?

Mental Health, Popular Culture

We all know the feeling - it doesn’t matter if it’s with a relationship, a job or just life in ...

Jun
23
2024

Feel bad about Binge watching TV? We’ve been bingeing for thousands of years!

Arts, History, Mental Health, Popular Culture, Society & Culture, TV & Film

Imagine it's the weekend, it's cold outside…..you message your friend to cancel that social engagement as to be honest, you ...

Jun
20
2024

The psychology of To Do lists

Management & Marketing, Mental Health, News & Politics, Psychology

Do you have a ‘to do’ list? How important are they and what is the psychology behind them that helps ...

Jun
20
2024

Shyness vs Social Anxiety

Mental Health, Psychology, Relationships

Are you a shy person? Do you find social situations uncomfortable? Being shy is one thing, but more recently, we’ve heard ...

May
17
2024

Have smartphones created an Anxious Generation?

Health, Kids & Family, Mental Health, Science & Medicine, Technology

We all experienced things that made us anxious as kids - bullying, homophobia, graduating in a recession, career choices, dysfunctional ...