JOY Drive

4 Mar 2025

Dr Vincent Ho: Protein and Gut Health

Diet and Nutrition, Health, Popular Culture

There is a lot of talk about high-protein diets, whether for muscle gain, weight loss or just general health. However, some people worry about its effect on digestion, particularly constipation. You might have heard that eating lots of eggs or other protein-rich foods can leave you feeling blocked up. But is that the protein or could something else be to blame?

Guest: Dr Vincent Ho, Gastroenterologist and Senior Lecturer at Western Sydney University

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 12:06 — 16.6MB)

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22 Feb 2026

Leo Stubbing: New Music from Hilary Duff , Leigh-Anne and Lana Del Rey

Music, Popular Culture

Hilary Duff is back with her first album in a decade, Leigh-Anne steps out independently with her solo debut, and ...

22 Feb 2026

Laureate Professor Clare Collins: Coffee and Blood Pressure

Diet and Nutrition, Health, Personal Safety, Popular Culture, Science & Medicine

Coffee can cause a short-term rise in blood pressure, yet large-scale research suggests it may not increase long-term hypertension risk ...

22 Feb 2026

Dr Jeremie Bracka: Victoria’s LGBTQIA+ Hate Crimes Inquiry

Government & Organisations, History, Law, LGBTIQA+ Community, News & Politics, Society & Culture

Victoria’s new inquiry into LGBTQIA+ hate crimes marks a significant moment for accountability and prevention. Dr Jeremie Bracka explains why ...