Dr Evangeline Mantzioris: Bread Types
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Bread is one of those things we grab without thinking too much at the supermarket – but there are so many options: wholemeal, wholegrain, white, sourdough, multigrain… it is a bit overwhelming. And food marketing does not make it easier, with labels like ‘grainy’ and ‘with added grains’ making some bread sound healthier than they are.
Guest: Dr Evangeline Mantzioris, Program Director of Nutrition and Food Sciences at the University of South Australia and an accredited practising dietitian
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 14:48 — 20.3MB)
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