Dr Nicole Lee: Why Even One Day Off Alcohol Helps
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From better sleep to improved mood, the benefits of cutting back on alcohol start almost immediately. Nicole Lee explains what happens in your body when you take a break, from 24 hours to a whole year.
Guest: Dr Nicole Lee, Adjunct Professor, National Drug Research Institute, Curtin University
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 9:49 — 13.5MB)
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