Dr Hunter Bennett: Running and Your Knees – Myth vs Reality
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 8:58 — 12.3MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
We’ve all heard it: running is bad for your knees. But what if the opposite is true? Dr Hunter Bennett busts some of the biggest myths around running and joint health, reveals how your knees benefit from the right kind of movement and shares tips for safely getting started at any age.
Guest: Dr Hunter Bennett, Lecturer in Exercise Science at the University of South Australia
Presenter: Latham Smith
Podcast: Play in new window | Download (Duration: 8:58 — 12.3MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Dr Sam Arnold: Autistic Burnout
Autistic burnout is not just tiredness. It can be a prolonged, life-altering depletion linked to sensory overload and masking. Sam ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 10:10 — 14.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Associate Professor Lauren Rosewarne: Why Libraries Are Booming Again
Libraries are busier than they have been in years, and they are no longer just about books. Associate Professor Lauren ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 15:21 — 21.1MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Tomáš Kantor: SUGAR at the 2026 Midsumma Festival
SUGAR is a bold one-person show about desire, money and pop culture fantasies, where glamour and pop songs sit alongside ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 8:51 — 12.2MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS