JOY Drive
26
2024
Headline – Vegan fake meats linked to heart disease, early death: study
Are plant-based (fake meat) burgers really bad for your health? What’s behind the scary headlines? New research out a couple of ...
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Podcast: Play in new window | Download (Duration: 10:15 — 18.8MB)
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25
2024
Diabetes – new report!
The parliamentary inquiry into diabetes in Australia released its final report - prompting experts to call for the implementation of ...
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Podcast: Play in new window | Download (Duration: 8:38 — 9.9MB)
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25
2024
Multivitamins – Do they increase longevity?
Walk into any chemist or down the health aisle of a supermarket and you’ll see shelves & shelves full of ...
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Podcast: Play in new window | Download (Duration: 12:06 — 13.9MB)
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21
2024
How to keep your fruit and veggies for longer!
Fresh fruit and vegetables are an essential part of our diet - and they aren’t cheap at the moment. Wasting produce ...
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Podcast: Play in new window | Download (Duration: 13:21 — 15.3MB)
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7
2024
Ancient people were busy too and also struggled with work life balance
How often do you hear the term ‘busy’. We’re all busy aren’t we? It’s something that we accept as part ...
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Podcast: Play in new window | Download (Duration: 7:54 — 9.0MB)
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22
2024
Are canned or frozen veggies as good as fresh?
With the cost of living crisis affecting how we spend our money, for many this means tightening the budget on ...
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Podcast: Play in new window | Download (Duration: 14:23 — 16.5MB)
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22
2024
Lauren Rosewarne – Aussie tablespoons could be ruining your recipe!
One of Australia's biggest cookbook writers has shared her top tips that she wishes all Australian's knew. Who would have ...
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Podcast: Play in new window | Download (Duration: 10:38 — 12.2MB)
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5
2024
Rainbow participation in Sport
Vicsport in partnership with Swinburne University and VicHealth are hosting the Rainbow Participation in Sport event on IDAHOBIT at IKON ...
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Podcast: Play in new window | Download (Duration: 13:37 — 15.6MB)
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3
2024
How much time should spend sitting, sleeping, standing and being active for optimal health?
How much time did you spend sitting at your desk today? Did you spend much time standing or even exercising? New ...
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Podcast: Play in new window | Download (Duration: 7:52 — 9.0MB)
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9
2024
6 tips for sticking to your fitness goals during colder weather
Let’s find out how we can stick to our fitness goals even though the evenings are darker and colder. Guest: Juliana ...
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Podcast: Play in new window | Download (Duration: 11:26 — 15.7MB)
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