Oprah Winfrey has announced she is leaving WeightWatchers after revealing her recent dramatic weight loss was due to taking new ...
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New research suggests that walking up to 10,000 steps a day lowers the risk of heart disease and early death, ...
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Dr Evangeline Mantzioris returns to the studio to talk more about vitamins and minerals and how they affect our bodies. Guest: ...
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Podcast: Play in new window | Download (Duration: 12:59 — 17.8MB)
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Do you want to know how not to kill your guests over the festive season? Guest: Evangeline Mantzioris Presenter: Warren Andrew
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Podcast: Play in new window | Download (Duration: 10:02 — 13.8MB)
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Dr Evangeline Mantzioris, Program Director of Nutrition and Food Sciences at The University of South Australia has answered your health-related ...
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Podcast: Play in new window | Download (Duration: 13:47 — 18.9MB)
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The end of the year is fast approaching and here are some tips to remain energetic and avoid burnout before ...
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Podcast: Play in new window | Download (Duration: 10:30 — 14.4MB)
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While its fun to go swimming at the beach, swimmers need to be aware about their capabilities after a fourth ...
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Want to know the hidden secrets to living longer? Deakin University's Associate Professor, Epidemiology, Hassan Vally has you covered with what ...
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Podcast: Play in new window | Download (Duration: 12:00 — 16.5MB)
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Can you actually target areas for fat loss, such as your belly? Find out the answer from Dr Nick Fuller, ...
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Podcast: Play in new window | Download (Duration: 9:07 — 16.7MB)
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There's so many different types of exercise equipment. Do you need any of them to get your cardio exercise at ...
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Podcast: Play in new window | Download (Duration: 7:50 — 14.3MB)
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