JOY Drive

26 Nov 2025

Dr Hunter Bennett: Why Morning Exercise Feels So Much Harder

Fitness & Nutrition, Health, Sports & Recreation

If you’ve ever wondered why early-morning workouts feel heavier, slower or just downright punishing, there’s real physiology behind it. Exercise scientist Hunter Bennett breaks down how body temperature, hormones, and circadian rhythms affect how our muscles perform throughout the day.

Guest: Hunter Bennett, Lecturer in Exercise Science at the University of South Australia

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 7:16 — 10.0MB)

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26 Jan 2026

Associate Professor Lauren Rosewarne: Why We’re Pushing Back Against Perfect Faces

Fashion & Beauty, Popular Culture, Society & Culture

After years of smooth, interchangeable faces on screens, something is shifting. Associate Professor Lauren Rosewarne unpacks why expressive, readable faces ...

26 Jan 2026

Dr Dee Tomic: Work Participation, Inequality and Feeling Safe at Work

Careers, Psychology, Society & Culture

Work participation isn’t just about skills or effort; it’s shaped by whether workplaces feel safe, welcoming and secure. Dr Dee ...

26 Jan 2026

Nicole Rich: What Renters and Donors Need to Know After a Disaster

Consumer Affairs, Finance, Law, Personal Safety, Society & Culture

After bushfires and other disasters, everyday rules around renting, repairs and donations can quickly become unclear. Nicole Rich outlines renter ...