Dr Hunter Bennett: Why Morning Exercise Feels So Much Harder
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 7:16 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
If you’ve ever wondered why early-morning workouts feel heavier, slower or just downright punishing, there’s real physiology behind it. Exercise scientist Hunter Bennett breaks down how body temperature, hormones, and circadian rhythms affect how our muscles perform throughout the day.
Guest: Hunter Bennett, Lecturer in Exercise Science at the University of South Australia
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 7:16 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Leo Stubbing: New Music from Hilary Duff , Leigh-Anne and Lana Del Rey
Hilary Duff is back with her first album in a decade, Leigh-Anne steps out independently with her solo debut, and ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 14:57 — 20.5MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Laureate Professor Clare Collins: Coffee and Blood Pressure
Coffee can cause a short-term rise in blood pressure, yet large-scale research suggests it may not increase long-term hypertension risk ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 6:58 — 9.6MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Dr Jeremie Bracka: Victoria’s LGBTQIA+ Hate Crimes Inquiry
Victoria’s new inquiry into LGBTQIA+ hate crimes marks a significant moment for accountability and prevention. Dr Jeremie Bracka explains why ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 9:16 — 12.7MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS