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JOY Drive

17 Jan 2026

Dr Gayani Gunasekera: Why New Year Work Motivation Fades So Fast

Business, Psychology, Society & Culture

Dr Gayani Gunasekera: Why New Year Work Motivation Fades So Fast

The fresh-start energy of January rarely lasts once work routines return. Dr Gayani Gunasekera unpacks why motivation drops off and how to design work goals that survive beyond the new-year reset.

Guest: Dr Gayani Gunasekera, Postdoctoral Research Fellow and Sessional Academic in the Discipline of Work and Organisational Studies, University of Sydney Business School

Presenter: Warren Andrew

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