JOY Drive

26 Jan 2026

Professor Fatima Yaqoot: Why You Wake Up Just Before Your Alarm

Health, Natural Sciences, Science & Medicine

Waking a few minutes before your alarm feels mysterious, but it’s your body clock doing its job. Professor Fatima Yaqoot explains how circadian rhythms, hormones and routines shape early waking, and when it’s a sign of healthy sleep versus hidden stress.

Guest: Professor Fatima Yaqoot, pharmacist, epidemiologist, sleep scientist, and the director of the Let’s Yarn About Sleep program at the University of the Sunshine Coast

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 9:07 — 12.5MB)

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15 Feb 2026

Leo Stubbing: New Music – Charli XCX, Bic Runga and Perrie Lead

Music, Popular Culture, Society & Culture

From new albums by Charli XCX and Bic Runga to fresh singles from Perrie, Meghan Trainor and Morgan Evans, Leo ...

15 Feb 2026

Associate Professor Lauren Rosewarne: When Olympic Athletes Speak Out About Politics

Politics, Professional, Social Media, Society & Culture, Sports & Recreation

The Olympics are often framed as separate from politics, yet athletes continue to use the global stage to express personal ...

15 Feb 2026

Chris Zeiher: Lonely Planet’s Top 100 Australian Beaches

Environment, Travel

Australia has no shortage of beautiful beaches, but what makes one truly unforgettable goes beyond sand and water. Chris Zeiher ...